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Annapurna Sanctuary Trek vs Annapurna Circuit Trek Comparison
Annapurna Sanctuary and Annapurna Circuit are two very popular treks in the magnificent region i.e The Annapurna. One can expect an exciting adventure to unfold during these treks.
Annapurna Sanctuary trekking is a dream trek route of many people to experience the significant mountain. Annapurna Sanctuary trek is popular to explore the culture and beauty of Annapurna Mountain. Annapurna sanctuary trek route leads towards the foot of the south face of Annapurna 1 and trek reaches to the base camp of the world’s 10th highest mountain which lies in the central part of Nepal, 40km directly North from Pokhara. The trek passes through many varied climate conditions from sub-tropical to Alpine. Autumn (Sep to Nov) and spring (March to May) are the best seasons for trek to this route. The sunny and warm weather stands out with the awesome views. Annapurna sanctuary trek is moderate trek suitable for trekkers those who can walk at least 6 to 7 hours per day with a light backpack. There are no any skills and techniques required to participate in this trek. The physical health must be in good condition to take part in this trek.
Annapurna Circuit trek is the trekking route within the Annapurna mountain range of central Nepal. The Annapurna area was opened to foreign trekkers in 1977 AD before that there was a restriction by the government of Nepal. The total length of the routes varies between (160-230km), depending upon the motor transportation is used where the track ends. This trek way crosses two different river valleys and encircles the Annapurna massif. This path reaches the highest point at Thorung La pass touching the edge of the Tibetan Plateau. All the trekkers goes through anti-clockwise as traveling this way the daily attitude gain comes slower and slower and crossing the high Thorung La pass will also be easier and safer.
Highlights Of Annapurna Sanctuary Trek
- As it’s a famous trek and most people visit Nepal every year for this trek it’s more commercialized meaning better meals and accommodation but the chances of the route being crowded is high so if you like traveling in peace and soaking in the beauty of nature, you might want to consider
- Annapurna is best known for the views that can be gazed upon reaching the base camp, it’s a magical moment and is very refreshing
- It’s easier to trek in this region as most of the routes are discovered and trekked upon so the safety factor is high
- And also this trek comes across many hot springs for you to enjoy on the way, so one can relax and drown their exhaustion in the hot springs[ Note: Jhinu Hot Spring is a very famous one]
- One can gaze at the stunning view of Mt.Machhapuchhre (Fishtail) and Massif Annapurna
Highlights Of Annapurna Circuit Trek
- Trek through the beautiful two rivers valley of Marshyangdi and Kali Gandaki connected by the Thorong La Mountain Pass
- Get a stunning and uplifting view of Annapurna range, Machhapuchhre Peak, Nilgiri Himal, Lamjung Peak, Pisang Peak, Dhaulagiri Range etc.
- Get the chance to reach the highest point of the Annapurna Circuit Trek and soak in the mesmerizing views of the pristine rivers and mountain peaks at the Thorong La Mountain Pass
- Also get the chance to visit the sacred and holy temple Muktinath which is visited by many pilgrims
- Visit the famous village Jomsom and try their authentic thakali cuisine
- Get the chance to taste the renowned Apples of Marpha
Classic Outline Itinerary
Annapurna Sanctuary Trek
Day 01: Arrive at Kathmandu International Airport
Day 02: Spare day
Day 03: Drive to Pokhara, transfer to Hotel (823 m)-5/6 hrs.
Day 04: Drive to Phedi, trek to Dhampus (1650 m) Trek: 2/3 hrs.
Day 05: Trek to Landruk (1,646m) Trek: 4-5 hrs.
Day 06: Trek to Chhomrong (2,170m) Trek: 5-6 hrs.
Day 07: Trek to Dovan (2,600m) Trek: 6-7 hrs.
Day 08: Trek to Machhapuchhre Base Camp (3,700m) Trek: 3-4 hrs.
Day 09: Trek to Annapurna Base Camp (4130m) Trek: 3-4 hrs.
Day 10: Trek back to Himalaya (2,873m) Trek: 5-6 hrs.
Day 11: Trek back to Chhomrong (2,170m) Trek: 4-5 hrs.
Day 12: Trek to Tadapani (2,600m) Trek: 5-6 hrs.
Day 13: Trek to Ghorepani (2,800m) Trek: 4-5 hrs.
Day 14: Early Morning Excursion to Poon Hill(3210 m), Trek to Tirke Dhunga(1,577m) Trek: 5-6 hrs.
Day 15: Trek to Nayapul via Birethanti and drive back to Pokhara (823 m). Trek: 4-5 hrs. Drive: 1 hrs.
Day 16: Fly /drive back to Kathmandu
Day 17: Departure
Check Annapurna Sanctuary Trek Package
Annapurna Circuit Trek
Day 01: Arrive Kathmandu.
Day 02: Sightseeing | Meal: Breakfast
Day 03: Drive from Kathmandu to Besisahar Drive: 6/7 hrs | Meal: BLD
Day 04: Jeep drive to Chame (Stopover for acclimatization) – Altitude: 2670 m/8810 ft. | Drive: 4/5 hrs | Meal: BLD
Day 05: Trek Chame to Pisang – Altitude: 3200 m/10524 ft. Trek: 5/6 hrs | Meal: BLD
Day 06: Trek Pisang to Manang, Overnight at the local lodge – Altitude: 3400 m/11152 ft. | Trek: 5 to 6 hrs. | Meal: BLD
Day 07: Rest day at Manang for acclimatization – Altitude: 3400 m/11152 ft. | Meal: BLD
Day 08: Trek from Manang to Yak Kharka – Altitude:4,050m/13,287ft | Trek: 4-5 hour | Meal: BLD
Day 09: Trek from Yak Kharka to Thorung Phedi – Altitude:4,833m/15,856ft | Trek: 5 hours | Meal: BLD
Day 10: Trek from Thorung Phedi to Muktinath – Altitude:3,760m/12,335ft via Thorung La Pass – Altitude: 5,416m | Trek: 8 hours. | Meal: BLD
Day 11: Trek from Muktinath to Kagbeni – Altitude: 2,804 m/9,199 ft | 4-5 hour. | Meal: BLD
Day 12: Trek from Kagbeni to Jomsom – Altitude: 2810 m) 3-4 hour. | Meal: BLD
Day 13: Fly from Jomsom to Pokhara and transfer to hotel. | Meal: BLD
Day 14: Drive back to Kathmandu – Altitude: 1350/4428 ft. | Meal: B
Day 15: Departure transfer | Meal: Breakfast
Check Annapurna Circuit Trek Package
Route Differences Between Annapurna Sanctuary Trek vs Annapurna Circuit Trek
The first major differences between the two are the routes :
Annapurna Circuit Trek takes the route through Mannag and has trails that go to Thorong Phedi. Acclimatization is done at Manang to prepare for the Thorong La Mountain Pass.
As for Annapurna Sanctuary Trek trekkers usually start the trip from Pokhara. The trekking trail of the base camp trek is to reach the base camp itself, which is reached after going through famous ethnic Sherpa and Gurung villages like Ghorepani, Dovan, and Deurali.
Annapurna Circuit Trek takes you to high mountain passes and revered places like Muktinath.
Annapurna Sanctuary Trek takes you through high alpine settlements and to the vantage point of Poon Hill.
Elevation Differences Between Annapurna Sanctuary Trek vs Annapurna Circuit Trek
The next major difference between the Annapurna Base Camp Trek and Annapurna Circuit Trek is the elevation.
The Annapurna Sanctuary Trek takes you to an elevation of around 13780 feet
Whereas the Annapurna Circuit Trek takes you to over 17770 feet
What Is The Physical Requirement For Annapurna Sanctuary Trek vs Annapurna Circuit Trek ?
Another major differences between the two trek are the physical capability
Annapurna Circuit Trek requires more physical soundness of the body to complete
Whereas Annapurna Sanctuary Trek can be completed by anyone as it is easier
What Are The Differences In Highlights For Annapurna Sanctuary Trek vs Annapurna Circuit Trek ?
The differences in the Highlights is what sets them apart
Annapurna Sanctuary Trek takes you to the famous ethnic village of Ghorepani, situated high above the Kali Gandaki Gorge. It also takes you to the vantage point of the entire panorama of the Mount Annapurna Massif. Similarly, one can also explore the Hinku Cave in Deurali, another famous destination of the Annapurna Base Camp trek.
Annapurna Circuit Trek also has its changing terrain the higher the elevation place like Thame and Jagat along the journey possess forested hills and thick woods. Towards Manang, the terrain changes and the vibrancy is quickly replaced by treeless rocky slopes. The trekking trail reaches Muktinath, one of the most revered Hindu and Buddhist temples in Nepal.
Due to Annapurna Sanctuary Trek’s comparatively lower elevation as compared to the Annapurna Circuit Trek the base camp trek is a lot more verdant with farmlands, grasslands, and trans-Himalayan rhododendron blooms
What Is The Difficulty Level For Annapurna Sanctuary Trek vs Annapurna Circuit Trek ?
Annapurna Sanctuary Trek can also be done in the winter months of December but it might prove difficult to do the Annapurna Circuit Trek during the winter because of the mountain pass getting blocked by snow.
If you are looking for more longer strenuous trek the Annapurna Circuit would be perfect for you.
If you are looking for a relatively easier trek the Annapurna Sanctuary Trek would be your go-to trek.
How much Budget Is Required For Annapurna Circuit Trek vs Annapurna Sanctuary Trek?
Annapurna Circuit Trek:
Well, the budget estimation depends on what kind of trek one is embarking on and how much of a spender one is. But generally the cost ranges from anywhere around US $1000 to US $2000. It depends on how much one would like to splurge oneself with various extra luxuries as well.
Annapurna Sanctuary Trek:
For this trek as well the budget estimation depends on what kind of trek one is embarking on and how much of a spender one is. But generally the cost ranges from anywhere around US $700 to US $1500. It depends on how much one would like to splurge oneself with various extra luxuries as well.
Necessary Permits Required For Annapurna Circuit Trek And Annapurna Sanctuary Trek?
The necessary permits required for trekking to Annapurna Sanctuary and Annapurna Circuit Trek are:
- TIMS card
- Annapurna Conservation Area Permit(ACAP)
Why do You Need Permits?
The trekking permits forAnnapurna Region Trek has its own significance.
The permit helps to maintain the safety and security of the trekkers by keeping the trekker’s record inside the National Park. In case of any emergencies such as earthquakes, landslides, etc. the information can then gathered to help the authorities help you. Rules and Regulations is also maintained with the help of this permits.
Once you enter the region the Local Area Permit helps to keep a record of the trekkers. This permit, allows to enter the region but must follow the local rules and regulations. The amount gathered from the permit are then used by the local authority for the maintenance of the trails, rest stops and information centers for the travelers.
Necessary Documents for Permit?
You just need your passport details, two photos, and you also need to fill up a short form to obtain the permit. All these fees are payable in local currency only.
Important documents and items:
- Valid passport, 2extra passport size photos, airline tickets
- Separate photocopies of passport, visa form( easily obtained at Kathmandu airport), proof of insurance
- Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
- Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines(bring a photocopy of your cards), traveler’s checks, etc.
Necessity of Insurance:
While traveling to Nepal, you are requested to have travel insurance that should cover any comprehensive expenses possible to acquire due to medical issues or accidents. Especially, your travel insurance must protect air ambulance, treatment charges, rescue and evacuation, product cancellation and refundable charges, flight delays, and cancellations.
Insurance Policy:
Traveling in the Himalayas is full of adventurous; hence it is wise to choose a proper insurance policy. While choosing your insurance policy, make sure that it will protect all such unforeseen expenses. You must ensure that the policy you do take provides an adequate level of protection, well familiar with your itinerary and covers you for the activities involved. You must carry proof of insurance (e.g. your insurance certificate) with you on holiday or send us a scanned copy and it must be issued from your homeland.
How to prepare yourself for Annapurna Sanctuary Trek and Annapurna Circuit Trek ?
It is very important to be fully prepared before undertaking any trips or going on a long journey.
It is vital for any traveler or trekker to always have a list of important prerequisites with them at all times. Here are the list of things one needs to consider while going on a trek.
Physical Condition and Preparation for Annapurna Sanctuary and Annapurna Circuit Trek:
It is very important that one should be of sound health before undertaking any kind of trek. Most treks are suitable for passionate walkers who have the ability to walk at least 6-7 hours a day with a light rucksack. It’s not necessary that the trek is going to be 6-7 hours a day sometimes it might even be 7-8 hours. Walking in higher altitudes is more physically demanding than walking in the lower altitudes; however, if we are in excellent health with average physical fitness, have a positive attitude and strong determination, we can accomplish the trek successfully. Exercising and jogging regularly is a good idea to enhance our strength and stability. If one has past experiences with hiking then that would be an asset as technical skills are required for this trip. Also, we advise you to consult with your doctor(s) before undertaking the trip.
What Kind Of Accomodation Is Available During The Trek To Annapurna Sanctuary and Annapurna Circuit Trek?
The accommodation during the trek in Annapurna Region will mostly be in tea houses and it also highly depends upon the routes one takes as well. As some of the less trodden areas of the region may not have as much tea houses as the frequently trekked routes. During most of the journey one will be staying in the teahouses which normally provides facilities such as food,hot shower, WIFI, charging facilities and accommodation. And also it depends upon the remoteness of the area and the availability of transportation in that particular area and also the altitude.
Rooms provided in the teahouses
Generally, the lower region of the Annapurna Region have twin basis room that may or may not have attached toilet. Incase they don’t one needs to share a common toilet. And the bed(s) in the rooms will have a foam mattress, bedsheet, blankets and pillows. If you are looking for a single room then the chances of finding one is better in the lower regions as the further you ascend the limited number of teahouses can be observed and getting a single room is pretty hard.
Toilets and Bathrooms Facilities
If you’re looking for a Western stylized toilets here in the mountains then you can find them only in the lower regions and most of the tea houses have Asian ‘squat’ type toilets. Not all tea houses provided have similar toilet and bathroom facilities as some might have separate system for toilet and bathroom. Usually for hot shower most of the tea houses provide you with the facility but know this by hot shower in some tea houses and places it can be a bucket of hot water and mug not the sprinkle one as you might be expecting.
Dining Rooms in the Teahouses
Every teahouse has a dining room for everyone to gather and indulge in satisfying one’s hunger of meals or stories to share with other trekkers. Most of the dining rooms in the tea houses are well heated so it is a great place for relaxing and socializing with other trekkers.
Is Internet/Electricity Available During Annapurna Sanctuary and Annapurna Circuit Trek?
Annapurna Sanctuary and Annapurna Circuit Trek
As well most of the frequently trekked areas have electricity and internet facilities. But one cannot expect it to be similar to the service provided in the more developed areas of Nepal as it is in the mountains and the signals can drop significantly. Most of the teahouses in the frequented routes of this region are able to provide you with basic electricity facilities.
But the region also has many less trodden areas where the trekking routes has not been made popular and not many guest houses are available so in those places chances of the availability of internet is pretty rare. Although many development programs have been launched for promoting tourism here as well so the progress is being made but at the moment, not much can be said. There are teahouses and lodges but not as much as in comparison to other regions where trekkers frequently visit so internet and electricity is not available as in other regions.
How to Prevent Altitude Sickness ?
Altitude sickness is caused by ascending too quickly. It is wise to climb slower to prevent it. As, it is very common on most of the treks and can happen to anybody, irrespective of how old or fit you are or if you have previous trekking experience. So, here are some ways to prevent Altitude Sickness:
- Hydration– Drink plenty of water, it’s very important to stay hydrated.
- Trekking Pace– Walk at your own pace, take your time, don’t go too fast.
- Eat carbs– It’s not often we’re told to eat extra carbohydrates but when you’re at higher altitudes, you need more calories.
- Avoid Alcohol– Alcohol,cigarettes and medications like sleeping pills can make altitude sickness symptoms worse. So, avoid it.
- Medication– Taking acetazolamide(Diamox)two days before the trip and during your trip can help prevent altitude sickness. Acetazolamide is a medication typically used to treat glaucoma. But is also used to prevent altitude sickness.
How is Trekking To Annapurna Sanctuary and Annapurna Circuit Trek in Nepal in each season?
Although it is possible to trek in Nepal throughout the year on any given seasons but the best time to visit any region is in the Spring and Autumn.As during the autumn season, the weather tends to be relatively stable with mild to warm days and cold nights. And during Spring the weather is quite clear and the peaks are often visible and the temperature is warm and just ideal for a trek.
Spring Season(March-May):
The spring months are probably the most popular in the region as a whole. You might be caught in the occasional snow showers if you catch the end of the winter season, but the weather should be largely stable and dry- perfect for trekking and high altitude climbing.
Autumn Season(September-November):
Clear days are characteristic of this popular trekking period. Although colder days(and colder nights) are to be expected, this is a small price to pay for the wonderful vistas and perfect views of the region peaks. And added bonus of trekking during this time is the option to choose some other, less well-known routes in the area that still offer amazing views but without the hustle and bustle of the more popular routes.
Winter Season(Dec-Feb):
The region during this period can best be described as being very cold but still is trekkable. The days will be shorter and there is a lot more snow, thus routes that involve crossing big passes like the three passes trek are usually closed. The weather will be fairly stable and dry, meaning it is entirely possible to trek the classic route to Annapurna Base Camp in these months.One can expect the temperature to be as cold as -25degree to -30degree Celsius at night higher up the route.
Summer Season/Monsoon Season(June-August):
Summer may sound like the prime time to visit Mount Annapurna , but it is also monsoon season during which the mountain can receive large amounts of rainfall. During the monsoon season, the peaks are, more often than not, shrouded in mist. Although a trek is doable during this season, it is quite difficult as the slippery trails, leeches and the lack of mountain views are just about enough reasons in off-putting most trekkers from trekking.
What Equipments are Required for Annapurna Sanctuary Trek and Annapurna Circuit Trek ?
This list is a guideline to help you pack for your adventure. Also, understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack what is necessary.
Head
- Bandana or headscarf, also useful for dusty conditions
- Warm hat that covers your ears (wool or synthetic)
- Headlamp with extra batteries and bulbs
- Sunglasses with UV protection
- Prescription sunglasses (if required)
Upper Body
- Polypropylene shirts (1 half sleeve and 2 long sleeves)
- Light and expedition weight thermal tops
- Fleece wind-stopper jacket or pullover
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket
- Gore-Tex jacket with hood, waterproof and breathable
Hands
- 1 pair of lightweight poly liner gloves.
- 1 pair of lightweight wool or fleece gloves
- 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)
Lower Body
- Non-cotton underwear briefs
- 1 pair of Hiking shorts
- 1 pair of Hiking trousers
- 1 pair of lightweight thermal bottoms (seasonal)
- 1 pair of fleece or wool trousers
- 1 pair of waterproof shell pants, breathable fabric
Feet
- 2 pairs of thin, lightweight inner socks
- 2 pairs of heavy poly or wool socks
- 1 pair of Hiking boots with spare laces (sturdy soles, water-resistant, ankle support, “broken-in”)
- 1 pair of trainers or running shoes and/or sandals
- Cotton socks (optional)
- Gaiters (winter only), optional, “low” ankle high version
Sleeping
- 1 sleeping bag (good to -10 degrees C or 14 degrees F)
- Fleece sleeping bag liner (optional)
Rucksack and Travel Bags
- 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
- 1 large duffel bag
- A small daypack/backpack for carrying your valuables should have good shoulder padding
- Small padlocks for duffle-kit bags
- 2 large waterproof rucksack covers (optional)
Medical
- Small, personal first-aid kit. (simple and light)
- Aspirin, first-aid tape, and plasters (Band-Aids)
- 1 skin-blister repair kit
- Anti-diarrhea pills
- Anti-headache pills
- Cough and/or cold medicine
- Anti-altitude sickness pills: Diamox or Acetazolamide
- Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
- Water purification tablets or the water filter
- 1 set of earplugs
- Extra pair of prescription glasses, contact lens supplies
Practical Items
- 1 small roll of repair tape, 1 sewing-repair kit
- 1 cigarette lighter, 1 small box of matches
- 1 compass or GPS(optional)
- 1 alarm clock/watch
- 1 digital camera with extra cards and batteries
- large Ziplocs
- 2 water bottles (1 liter each)
- 1 small folding knife
- Binoculars (optional)
- 4 large, waterproof, disposable rubbish sacks
Toiletries
- 1 medium-sized quick-drying towel
- Toothbrush/paste (preferably biodegradable)
- Multipurpose soap (preferably biodegradable)
- Deodorants
- Nail clippers
- Face and body moisturizer
- Female hygiene products
- Small mirror
Personal Hygiene
- Wet wipes (baby wipes)
- Tissue /toilet roll
- Anti-bacterial handwash
Extras/Luxuries
- Reading book
- Trail map/guide book
- Journal and pen
- iPod
- Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at tea- houses and/or camps)
- 1 modest swimsuit
- Binoculars (optional)
- Voltage converter (from 220 to 110)
- Plug adapter (2 round pegs to 2 flat pegs)
- Lightweight (in case your tea houses provide you with pillows) or use your own stuff as a pillow
Hope this Information regarding the Annapurna Circuit and Annapurna Sanctuary Trek gives you useful insights on how to prepare oneself for the trek to the beautiful, magnificent and aspiring region i.e. The Annapurna. So, if the above mentioned things are taken into proper consideration than you will have a wonderful time trekking in the most spectacular region. Carry all the necessary permits as mentioned above take all the precautions and there’s no way you are not going to have a wonderful time.
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