Table of Contents
Why You Should Choose Everest Over Other Trekking Region
Everest Base Camp Trek is the part of Everest Region trek which will take you to base camp of the world’s highest mountain i.e ” Mt Everest” which sits upon the Mahalangur section of the Himalayas, the mountain’s summit straddles the border separating China and Nepal. Reaching 298,029 feet(8,848 meters) above sea level, one can assume to be the king of the mountains and overcoming the king has always been the holy grail of mountaineers. Every year, people from all over the world visit Nepal just to soak in the beauty of this magnificent construct of nature. As the Everest attracts experienced mountaineers as well as less-seasoned climbers and has been on the list of every climber either they be professional or seasonal. And the most popular among all the treks is the one to Everest Base Camp.
Main Highlights Of Everest Base Camp Trek
- Trek to the foot of breathtaking Everest, the world’s highest mountain.
- Set out on challenging hikes to Kala Patthar (18,192), Nangkartshang Peak (16,672′). and Everest Base Camp (17,590).
- Explore Sherpa villages and the ancient Thami and Tengboche monasteries.
- Visit a school established by Sir Edmund Hillary in the mountain village of Khumjung.
- Opportunity to trek to various beautiful snow cap and valley destinations such as Everest Base Camp, Gokyo Valley and Lake, Gokyo Ri, , Everest High Passes, Island Peak Climbing, Pikey Peak , Lobuche Peak etc
Which Are The Most Frequently undertaken Trek in Everest Region?
1. Everest Base Camp Trek(EBC)
Everest Base Camp Trek which is at an altitude of 5364m is one of the most searched and preferred trekking destinations by the trekkers around the world and this trekking could be a combo of both adventure and challenge for you. Everest base camp trek will walk you downhill through the forest of rhododendron, magnolia, and pine. Ahead lie small settlements and flat trails with pleasant alpine vegetation, monasteries, colorful prayer flags and so does the valley, which is so beautiful that you are bound to click your camera. Another beauty is the Dudh Kosi River, a glaciated river, which is as white as milk and which you cross often by the high suspension bridges that will make the trek livelier.
Here’s a standard itinerary of the Everest Base Camp Trek.
Everest Base Camp Trek Outline Itinerary
DAY 01: Arrive in Kathmandu – Altitude: 1,400 m
DAY 02: Fly to Lukla – Altitude: 2840m and trek to Phakding – Altitude: 2610m | Flight: 30 Minutes | Trek: 3/4 hrs. | Meal: BLD
DAY 03: Trek to Namche – Altitude: 3440 m | Trek: 5/6 hrs | Meal: BLD
DAY 04: Rest day at Namche for acclimatization – Altitude: 3440 m | Meal: BLD
DAY 05: Trek Namche Bazaar to Tengboche – Altitude: 3860 m | Trek: 5/6 hrs | Meal: BLD
DAY 06: Trek to Dingboche – Altitude: 4410 m | Trek: 5/6 hrs. | Meal: BLD
DAY 07: Rest day for acclimatization – Altitude: 4410 m | Hike to Nangkartshang Peak – Altitude: 5,083 m | Trek: 4 hours. | Meal: BLD
DAY 08: Trek to Lobuche – Altitude: 4910 m | Trek: 5/6 hrs | Meal: BLD
DAY 09: Trek to Everest Base Camp – Altitude: 5357m, back to Gorakshep – Altitude: 5140 m | Trek: 6/7 hrs. | Meal: BLD
DAY 10: Hike Up to Kala Patthar (5,555 m) Early in the Morning and then Trek Down to Pheriche – Altitude: 4,200 m | Trek: 7 hours | Meal: BLD
DAY 11: Trek to Tengboche – Altitude: 3,860 m | Trek: 3 hours. | Meal: BLD
DAY 12: Trek to Namche – Altitude: 3440 m | Trek: 4/5 hrs | Meal: BLD
DAY 13: Trek to Lukla – Altitude: 2840 | Trek: 4/5 hrs | Meal: BLD
DAY 14: Morning Flight from Lukla to Kathmandu. | Meal: BD
DAY 15: Transfer to the International Airport for Your Final Flight Departure. | Meal: B
2. Gokyo Lake and Everest Circuit Trek
The alternate trail that takes you to Everest Base Camp & Kalapattar, Gokyo Everest Base Camp Trek has a lot more to offer.
Gokyo Everest Base Camp Trek is probably the most challenging and intriguing trekking adventure in Khumbu that comprises scores of natural and cultural delights of Khumbu & Gokyo Valley. The trek of course highlights all the major highlights of Everest Base Camp Trek. Plus the highlights of Gokyo Valley that include turquoise lakes of Gokyo, Gokyo Ri & most importantly crossing over Cho La Pass are additional highlights.
Needless to say, the floral & faunal biodiversity of Sagarmatha National Park, the matchless views of Himalayan giants including Everest, incredibly authentic Sherpa culture & Tibetan Buddhism at its best and highland monasteries are the obvious highlights of the trek.
Here’s the standard itinerary for Gokyo Lake and Everest Circuit Trek.
Outline Itinerary
Day 01: Arrive Kathmandu, transfer to hotel (Altitude: 1350/4428 ft. Meal: Dinner)
Day 02: Cultural tour of UNESCO Heritage site (Altitude: 1350/4428 ft. Meal: Breakfast)
Day 03: Fly to Lukla and Trek to Phakding (Altitude: 2840/ 9372 ft. Phakding: 2610 m/8613 ft. Flight: 30 minutes Trek: 3/4 hrs. Meal: BLD)
Day 04: Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. Meal: BLD)
Day 05: Rest day at Namche for acclimatization (Altitude; 3440 m/11352 ft. Meal: BLD)
Day 06: Trek Namche Bazaar to Phortse Thanga (Altitude: 3,680m/ 12145 ft. Trek: 5-6 hours Meal: BLD)
Day 07: Trek Phortse Thanga to Machhermo (Altitude: 4,470 m/14750 ft. Trek: 4-5 hrs. Meal: BLD)
Day 08: Trek Machhermo to Gokyo (Altitude: 4,800 m/15840 ft. Trek: 4-5 hrs. Meal: BLD)
Day 09: Gokyo Valley: Acclimatization Day – Optional Hike to 5th Lake (Altitude: 5000 m/33000 ft. Trek: 5/6 hrs. Meal: BLD)
Day 10: Trek Gokyo to Tragnang (Altitude: 4700 m/15510 ft. Trek: 4/5 hrs. Meal: BLD)
Day 11: Trek Thagnak to Cho La pass to Dzongla (Altitude: Cho-la pass: 5330 m/17589 ft. Dzongla: 4830 m/15939 ft. Trek: 6/7 hrs. Meal: BLD)
Day 12: Trek Dzongla to Gorekshep; evening hike to Kalapatthar (Altitude: Kala Patthar: 5550 m/18315 ft. Gorakshep: 5140 m/16960 ft. Trek: 6/7 hrs. Meal: BLD)
Day 13: Trek to Everest Base Camp 5357m and back to Lobuche (Altitude: EBC: 5357m/17678 ft. Lobuche: 4910 m/16203 ft. Trek: 5/6 hrs. Meal: BLD)
Day 14: Trek to Pangboche (Altitude: 3930 m/12970 ft. Trek: 5/6 hrs. Meal: BLD)
Day 15: Trek to down to Namche (Altitude: 3440 m/11352 ft. Trek: 4/5 hrs. Meal: BLD)
Day 16: Trek down to Lukla (Altitude: 2840/ 9372 ft. Trek: 4/5 hrs. Meal: BLD)
Day 17: Fly to Kathmandu (Altitude: 1350/4428 ft. Flight: 30 minutes Meal: B/D)
Day 18: Departure transfer (Altitude: 1350/4428 ft. Meal: B)
3. Pikey Peak Trek
Pikey Trek- short and outstanding trekking to the Himalayas viewing the stunning Himalayas including Mt. Everest.
Pikey Peak trek is one of the newly opened routes in the Lower Everest region of Nepal that takes you to the highest altitude of 4070m. Within a week trek to the Pikey, one can view the stunning snow capped mountains including the Highest Peak Mt. Everest, Mt. Kanchenjunga, Mt. Nuptse, Mt. Dhaulagiri, Ama Dablam, Makalu, Numbur Himal, Gaurishankar, and Langtang as well in the far west. The trails pass through the dense forest of Pine, Sunpati, Rhododendron settled by wildlife as well. Lophophorus (Danfe), Crimson Horned Pheasant, Wild bear, Panda, Ghoral, and Tiger are some of the wildlife as well as the Yak, Cow and other domestic animals can be seen on the journey to the Pikey Peak Trekking. Accessible with the option of both the road and air transport, the trek overnight at the small and beautiful hamlet settled by a majority of Sherpas, Tamang, Gurung, and Chhetris ethnic tribes.
Here’s the standard itinerary for Pikey Peak.
Outline Itinerary:
Day 01 Arrive Kathmandu, transfer to the Hotel (Altitude: 1400m; Airport Pick up Service)
Day 02 Drive to Dhap (Altitude: 2930m, Meal: BLD, Drive: 5/6 hours)
Day 03 Trek to Jhapre (Altitude: 2830m, Meal: BLD, Trek: 5/6 hours)
Day 04 Trek to Pikey Base Camp (Altitude: 3640m, Meal: BLD, Trek: 6/7 hours)
Day 05 Trek to Junbesi (Altitude: 2700m, Meal: BLD, Trek: 5/6 hours)
Day 06 Trek to Phaplu (Altitude: 2469m, Meal: BLD, Trek: 5/6 hours)
Day 07 Drive back to Kathmandu (Altitude: 1400m, Meal: BLD, Drive: 7/8 hours)
Day 08 Departure
4. Everest High Passes Trek
Everest High Passes Trek is the ultimate trekking experience of superb destination over 5000 meters including Kongma-la, Cho-la, Renjo-la pass, Gokyo-Ri, Kalapatthar, Chukung Ri, and Everest Base camp.
Everest Three Passes trek is immensely superb itinerary experiencing a complete trekking in the Everest region. This trek begins with an electrifying flight to the airport at Lukla. The trek takes an anticlockwise route taking you to Tengboche from Namche with an intention to cross Kongma-la pass moving on towards Everest Base Camp and Kalapatthar. Then, you will cross two other passes: Cho-la and Renjo-la along with Climbing up to Gokyo-Ri. On the way, experience the culture, tradition and lifestyle of highland Sherpas, monastic life, and the ancient trading route.
Here’s a standard outline itinerary for the High Passes Trek.
Outline Itinerary
Day 01: Arrive Kathmandu, (Altitude: 1350/4428 ft.)
Day 02: Fly to Lukla (2840 m), trek to Phakding (Altitude: 2840/ 9372 ft. Phakding: 2610 m/8613 ft. Flight: 30 minutes Trek: 3/4 hrs. Meal: BLD)
Day 03: Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. Meal: BLD)
Day 04: Rest day for acclimatization (Altitude; 3440 m/11352 ft. Meal: BLD)
Day 05: Trek to Tengboche (Altitude: 3860 m/ 12738 ft. Trek: 5/6 hrs. Meal: BLD)
Day 06: Trek to Dingboche (Altitude: 4410 m/14553 ft. Trek: 5/6 hrs. Meal: BLD)
Day 07: Trek to Chhukung (Altitude: 4750 m/15675 ft. Trek: 5/6 hrs. Meal: BLD)
Day 08: Rest Day (Altitude: 4750 m/15675 ft. Meal: BLD)
Day 09: Trek to Lobuche via Kongma-la pass (Altitude: Kongma-la: 5535 m/18265 ft. Lobuche: 4910 m/16203 ft. Trek: 6/7 hrs. Meal: BLD)
Day 10: Trek to Everest Base Camp (5357m/17678 ft.), back to Gorekshep (Altitude: EBC: 5357m/17678 ft. Gorekshep: 5140 m/16960 ft. Trek: 6/7 hrs. Meal: BLD)
Day 11: Trek to Kalapatthar back to Dzonglha (Altitude: Kalapatthar: 5550 m/18315 ft. Dzongla: 4830 m/15939 ft. Trek: 6/7 hrs. Meal: BLD)
Day 12: Trek to Tragnang via Cho-la pass (Altitude: Cho-la pass: 5330 m/17589 ft. Tragnang: 4700 m/15510 ft. Trek: 5/6 hrs. Meal: BLD)
Day 13: Trek to Gokyo (Altitude: 4790 m/15805 ft. Trek: 4/5 hrs. Meal: BLD)
Day 14: Gokyo Valley: Acclimatization Day – Optional Hike to 5th Lake (Altitude: 5000 m/33000 ft. Trek: 5/6 hrs. Meal: BLD)
Day 15: Trek to Lumde via Renjo-la Pass (Altitude: Renjo-la Pass: 5360 m/17685 ft. Lumde: 4380 m/14455 ft. Trek: 5/6 hrs. Meal: BLD)
Day 16: Trek to Thame (Altitude: 3800 m/12540 ft. Trek: 4/5 hrs. Meal: BLD)
Day 17: Trek to Namche (Altitude: 3440 m/11352 ft. Trek: 4/5 hrs. Meal: BLD)
Day 18: Trek to Lukla (Altitude: 2840/ 9372 ft. Trek: 4/5 hrs. Meal: BLD)
Day 19: Fly to Kathmandu (Altitude: 1350/4428 ft. Flight: 30 minutes Meal: B/D)
Day 20: Departure transfer (Altitude: 1350/4428 ft. Meal: B)
5. Gokyo Valley Trek with Renjo La Pass
Gokyo Valley Trek with Renjo-la Pass is a wonderful journey to the beautiful hamlets of the Highland overviewing lifestyle, culture as well as panoramic views of Himalayas.
Gokyo Valley Trek is one of the most popular offbeat treks in the Everest Region. This trek takes you to explore the culture, tradition, and lifestyle of highland dwellers and glimpse of Himalayan Buddhism along the trail. This would be a wonderful trip in the shadows of four 8000ers including Everest and the valleys of turquoise glacial lakes.
Like most of the treks in Everest Region, Gokyo Valley Trek also begins at Lukla with an electrifying flight from Kathmandu. This trek is especially designed to passionate walkers who have desires to see the Everest and its surroundings from a different perspective. This is a moderate trek in Everest Region and best suits to those trekkers who prefer relatively quiet trails with less fellow trekkers.
Here’s a standard outline itinerary for the Gokyo Valley trek with Renjo La Pass.
Outline Itinerary
Day 01: Arrive Kathmandu (Altitude: 1350/4428 ft. Meal: Dinner)
Day 02: Fly to Lukla, Trek to Phakding (Altitude: 2840/ 9372 ft. Phakding: 2610 m/8613 ft. Flight: 30 minutes Trek: 3/4 hrs. Meal: BLD)
Day 03: Trek to Namche (Altitude; 3440 m/11352 ft. Trek: 5/6 hrs. Meal: BLD)
Day 04: Rest day at Namche for acclimatization (Altitude; 3440 m/11352 ft. Meal: BLD)
Day 05: Trek Namche Bazaar to Phortse Tanga (Altitude: 3,680m/ 12145 ft. Trek: 5-6 hours Meal: BLD)
Day 06: Trek Phortse Thanga to Machhermo (Altitude: 4,470 m/14750 ft. Trek: 4-5 hrs. Meal: BLD)
Day 07: Trek Machhermo to Gokyo (Altitude: 4,800 m/15840 ft. Trek: 4-5 hrs. Meal: BLD)
Day 08: Gokyo Valley: Acclimatization Day – Optional Hike to 5th Lake: 6-7 hours (Altitude: 5000 m/33000 ft. Trek: 5/6 hrs. Meal: BLD)
Day 09: Trek to Lumde via Renjo-la Pass (Altitude: Renjo-la Pass: 5360 m/17685 ft. Lumde: 4380 m/14455 ft. Trek: 5/6 hrs. Meal: BLD)
Day 10: Trek to Thame (Altitude: 3800 m/12540 ft. Trek: 4/5 hrs. Meal: BLD)
Day 11: Trek to Monjo (Altitude: 2850m/9405 ft. Trek: 4/5 hrs. Meal: BLD)
Day 12: Trek to Lukla (Altitude: 2840/ 9372 ft. Trek: 4/5 hrs. Meal: BLD)
Day 13: Fly back to Kathmandu (Altitude: 1350/4428 ft. Flight: 30 minutes Meal: B/D)
Day 14: Departure (Altitude: 1350/4428 ft. Meal: B)
Necessary Permits Required For Everest Base Camp Trek
Update: Oct 1st 2018 TIMS Card is no longer valid for Everest Base Camp Trek
With decentralization a new permit system has been implemented on Everest Region. You will no longer required a Trekker’s Information Management System (TIMS) Card.
The necessary permits required for trekking to EBC are :
- Khumbu Pasang Lhamu Rural Municipality Entrance Permit(New one)
- Sagarmatha National Park Entry Permit
Necessary Documents needed for Everest Base Camp Trekking Permit?
You just need your passport details for Khumbu Pasang Lhamu Rural Municipality and Sagarmatha National Park Entrance Permit. You will need two photos for the Gaurishankar Conservation Area Project Entry Permit and you also need to fill up a short form to obtain the permit. All these fees are payable in local currency only.
How is Everest Base Camp Trek on each Season?
Although it is possible to trek on Everest throughout the year on any given seasons but the best time to visit Mount Everest is in the Spring and Autumn.As during the autumn season, the weather tends to be relatively stable with mild to warm days and cold nights. And during Spring the weather is quite clear and the peaks are often visible and the temperature is warm and just ideal for a trek.
Spring Season(March-May):
The spring months are probably the most popular in the region as a whole. You might be caught in the occasional snow showers if you catch the end of the winter season, but the weather should be largely stable and dry- perfect for trekking and high altitude climbing.
Autumn Season(September-November):
Clear days are characteristic of this popular trekking period. Although colder days(and colder nights) are to be expected, this is a small price to pay for the wonderful vistas and perfect views of the region peaks. And added bonus of trekking during this time is the option to choose some other, less well-known routes in the area that still offer amazing views but without the hustle and bustle of the more popular routes.
Winter Season(Dec-Feb):
The region during this period can best be described as being very cold but still is trekkable. The days will be shorter and there is a lot more snow, thus routes that involve crossing big passes like the three passes trek are usually closed. The weather will be fairly stable and dry, meaning it is entirely possible to trek the classic route to Everest Base Camp in these months.One can expect the temperature to be as cold as -30degree Celsius at night higher up the route.
Summer Season/Monsoon Season(June-August):
Summer may sound like the prime time to visit Mount Everest, but it is also monsoon season during which the mountain can receive large amounts of rainfall. During the monsoon season, the Everest peak is, more often than not, shrouded in mist. Although a trek is doable during this season, it is quite difficult as the slippery trails, leeches and the lack of mountain views are just about enough reasons in off-putting most trekkers from trekking.
Tipping Guide/Porter
In Nepal tipping is not mandatory but it is expected as major earning or saving funds is the tips for the guide/porter. Tipping is based on the experience you had with your trekking team. It totally depends upon how you felt about the services and overall hospitality that was provided to you so if you are satisfied you can tip them accordingly.
Necessity of Insurance While Trekking In Everest:
While traveling to Nepal, you are requested to have travel insurance that should cover any comprehensive expenses possible to acquire due to medical issues or accidents. Especially, your travel insurance must protect air ambulance, treatment charges, rescue and evacuation, product cancellation and refundable charges, flight delays, and cancellations.
Insurance Policy:
Traveling in the Himalayas is full of adventurous; hence it is wise to choose a proper insurance policy. While choosing your insurance policy, make sure that it will protect all such unforeseen expenses. You must ensure that the policy you do take provides an adequate level of protection, well familiar with your itinerary and covers you for the activities involved. You must carry proof of insurance (e.g. your insurance certificate) with you on holiday or send us a scanned copy and it must be issued from your homeland.
How To Prevent Altitude Sickness While Trekking In Everest ?
Altitude sickness is caused by ascending too quickly. It is wise to climb slower to prevent it. As, it is very common on the Everest Base Camp trek and can happen to anybody, irrespective of how old or fit you are or if you have previous trekking experience. So, here are some ways to prevent Altitude Sickness:
- Hydration– Drink plenty of water, it’s very important to stay hydrated.
- Trekking Pace– Walk at your own pace, take your time, don’t go too fast.
- Eat carbs– It’s not often we’re told to eat extra carbohydrates but when you’re at higher altitudes, you need more calories.
- Avoid Alcohol– Alcohol,cigarettes and medications like sleeping pills can make altitude sickness symptoms worse. So, avoid it.
- Medication– Taking acetazolamide(Diamox)two days before the trip and during your trip can help prevent altitude sickness. Acetazolamide is a medication typically used to treat glaucoma. But is also used to prevent altitude sickness.
What Equipments are Required for Trekking In Everest ?
This list is a guideline to help you pack for your adventure. Also, understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack what is necessary.
Important documents and items Needed For Trekking In Everest:
- Valid passport, 2extra passport size photos, airline tickets
- Separate photocopies of passport, visa form( easily obtained at Kathmandu airport), proof of insurance
- Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
- Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines(bring a photocopy of your cards), traveler’s checks, etc.
Head
- Bandana or headscarf, also useful for dusty conditions
- Warm hat that covers your ears (wool or synthetic)
- Headlamp with extra batteries and bulbs
- Sunglasses with UV protection
- Prescription sunglasses (if required)
Upper Body
- Polypropylene shirts (1 half sleeve and 2 long sleeves)
- Light and expedition weight thermal tops
- Fleece wind-stopper jacket or pullover
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket
- Gore-Tex jacket with hood, waterproof and breathable
Hands
- 1 pair of lightweight poly liner gloves.
- 1 pair of lightweight wool or fleece gloves
- 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)
Lower Body
- Non-cotton underwear briefs
- 1 pair of Hiking shorts
- 1 pair of Hiking trousers
- 1 pair of lightweight thermal bottoms (seasonal)
- 1 pair of fleece or wool trousers
- 1 pair of waterproof shell pants, breathable fabric
Feet
- 2 pairs of thin, lightweight inner socks
- 2 pairs of heavy poly or wool socks
- 1 pair of Hiking boots with spare laces (sturdy soles, water-resistant, ankle support, “broken-in”)
- 1 pair of trainers or running shoes and/or sandals
- Cotton socks (optional)
- Gaiters (winter only), optional, “low” ankle high version
Sleeping
- 1 sleeping bag (good to -10 degrees C or 14 degrees F)
- Fleece sleeping bag liner (optional)
Rucksack and Travel Bags
- 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
- 1 large duffel bag
- A small daypack/backpack for carrying your valuables should have good shoulder padding
- Small padlocks for duffle-kit bags
- 2 large waterproof rucksack covers (optional)
Medical
- Small, personal first-aid kit. (simple and light)
- Aspirin, first-aid tape, and plasters (Band-Aids)
- 1 skin-blister repair kit
- Anti-diarrhea pills
- Anti-headache pills
- Cough and/or cold medicine
- Anti-altitude sickness pills: Diamox or Acetazolamide
- Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
- Water purification tablets or the water filter
- 1 set of earplugs
- Extra pair of prescription glasses, contact lens supplies
Practical Items
- 1 small roll of repair tape, 1 sewing-repair kit
- 1 cigarette lighter, 1 small box of matches
- 1 compass or GPS(optional)
- 1 alarm clock/watch
- 1 digital camera with extra cards and batteries
- large Ziplocs
- 2 water bottles (1 liter each)
- 1 small folding knife
- Binoculars (optional)
- 4 large, waterproof, disposable rubbish sacks
Toiletries
- 1 medium-sized quick-drying towel
- Toothbrush/paste (preferably biodegradable)
- Multipurpose soap (preferably biodegradable)
- Deodorants
- Nail clippers
- Face and body moisturizer
- Female hygiene products
- Small mirror
Personal Hygiene
- Wet wipes (baby wipes)
- Tissue /toilet roll
- Anti-bacterial handwash
Extras/Luxuries
- Reading book
- Trail map/guide book
- Journal and pen
- iPod
- Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at tea- houses and/or camps)
- 1 modest swimsuit
- Binoculars (optional)
- Voltage converter (from 220 to 110)
- Plug adapter (2 round pegs to 2 flat pegs)
- Lightweight (in case your tea houses provide you with pillows) or use your own stuff as a pillow
Alternatives to Everest Region Treks?
Apart from Everest Region trek there are other plenty trekking options that one might like to consider as the other regions are also very beautiful and adventurous place. Here are some few of the best trekking alternatives apart from Everest Region.
❖ Langtang Region
- Langtang Valley Trek
- Chance to delve into Tibetan-influenced culture
- View of Mt. Langtang Lirung, Langshisha, Ganja La Pass
- Diverse flora and fauna
- Friendly and amazing people
- Langtang Village, Kyanjin Gompa, and Buddhist temples
- Jugal Himal
- Scenic drive from Kathmandu to Chautara.
- A cool walk amidst the pines, magnolia, oak and rhododendron forests of Langtang region.
- Visit the holy pond of Panch Pokhari
- Wonderful views of Jugal Himal range, Rolwaling range, and Gosainkunda.
- Panoramic views of Annapurna-Ganesh, Langtang, and Manaslu
- Trek in solitude in an off-the-beaten-path.
- Quaint villages and friendly locals along the way
- Pikey Peak Trek
- Splendid view of Mount Everest, Mount Makalu and Mount Rolwaling
- New opened trek route and less trodden area of Nepal
- Sherpa Buddhism, tallest monastery, Local Sherpa and their life styles
- Ganesh Himal Trek(Ruby Valley Trek
- Newly explored trekking trails
- Amazing views of the central Himalayas of Nepal
- Ruby mines in the mountains
- Unique and rich cultures of Tamang and Gurung people
- Natural hot spring
- Beautiful waterfalls, gorges, stone mills, and suspension bridges
❖ Annapurna Region:
- Mardi Himal Trek
- It is a secluded or less trodden area so no crowd and is very peaceful
- The accessibility and affordability of the trek
- Witness spectacular view of the mountains
- Various Ethnic Villages on the way
- Pisang Peak Trek
- Mt. Pisang Expedition is a relatively moderate mountaineering experience of climbing Pisang Peak (6,091m).
- Pisang Peak Expedition leads you towards the biggest Thorong La Pass (5,416m)
- Pisang Peak Climbing captivates you with an excellent view of Mt. Manaslu (8,163m), Mt. Annapurna II (7,555m), Annapurna IV (7,525m) and many other fascinating snow peaks.
- Get to visit two of the most unique and hidden valleys: Manang and Mustang.
- It is also a venture into some of the less trodden remote regions of Nepal.
- Explore the ancient Upper Pisang Village and get acquainted with their way of life.
- Experience the close insight of diverse landscapes, flora and fauna.
- Ghorepani Poonhil Trek
- Moderate and the most popular short trek of Nepal
- Ghandruk village and the stunning views of Annapurna and Machhapuchhre
- Ghandruk museum which showcases traditional Gurung equipment, tools, and weapons
- Annapurna Base camp
- Visit Annapurna and Machhapuchhere base camp
- Scenic hike across typical Gurung villages
- A hot bath in natural hot springs in Jhinu Danda
- Adventure lodge to lodge trek to the Annapurna region.
- Splendid views of Dhaulagiri, Himchuli, Mt Fishtail and Annapurna I
- Spectacular glacier and mountain views from Annapurna Base Camp
Frequently Asked Questions(FAQ) about the Everest Base Camp
Is it hard to get to Everest Base Camp?
It’s not a plain walking surface and like most typical treks in Nepal there’s a lot of going up and down. The distance you cover does not require super fitness, the altitude does however make it tough. And also having a strong mind set is also very important while trekking in these parts of the mountains. Everest Base Camp Trek is influenced by; your pack weight, a porter can make it much easier and season, if you’re cold and miserable then it is definitely harder.
Is there WIFI at Everest Region?
One can buy internet as there is a service called Everest Link through which one can get certain data package for a certain amount of money and after the purchase of the data pack one can get access to the internet in most parts of the region. But be warned that the signal often goes down and you will lose signal depending on where you are on the trail.
Is Kilimanjaro Trek harder or Everest Base Camp Trek ?
As one can tell just by the altitude each of the giants stand on which is the harder one. Kilimanjaro 19,341 feet in artic like conditions while Everest Base Camp sits at 17,650 feet. According to various surveys and research it is concluded that Kilimanjaro’s overall summit success rate has been around 40% while Everest Base Camp is 90%.
How cold is Everest Base Camp in January?
Everest Base Camp during January are cold and the temperature ranges between max 4°C during the day and min -17°C at night.
How cold is Everest Base Camp in February?
During this month of February, the temperature ranges from max 4°C in the daytime to -15°C at night. As this month denotes the Winter season in Nepal the temperature is usually warm during the daytime.
How cold is Everest Base Camp in March?
As this month is the starting of spring season and the weather tends to be better than January and February but the chances of occasional snowfall is still there. The temperature usually is moderate at this time of the year. The temperature ranges from max 7°C in the daytime to min -12°C in the nights and mornings.
How cold is Everest Base Camp in April?
This is the best month to visit the Everest as the weather is great and you get the best views of the mountains. The temperature is moderate with max 10°C in the daytime to min -5°C at night.
How cold is Everest Base Camp Trek in May?
This month denotes the end of Spring Season and technically, the weather ranges from 15 Degree Celsius at day time to minimum 0 Degree Celsius at night time.
How cold is Everest Base Camp in June?
June marks the start of the rainy season in Nepal, but in actuality, the rainy season starts from mid-June. Sometimes it doesn’t rain till mid-July which actually makes it hard to predict the weather of Nepal. During this month, the temperature starts to increase and reaches to max 16°C in the daytime and -1°C in a night.
How cold is Everest Base Camp in July?
The month of July is also followed by monsoon season and it starts to get hotter than in June. The weather during this month is hot and humid. Temperatures in Everest Base Camp in July range from max 15°C during the daytime to 2°C at night.
How cold is Everest Base Camp in August?
This month marks the end of monsoon season here in Nepal but it still is wettest period around the Everest region. The temperatures still continue to rise up to max 16°C in the daytime. At night, the minimum temperature drops down to around 2°C in Everest Base Camp area.
How cold is Everest Base Camp in September?
September marks the beginning of the autumn season and is considered the best month for trekking. With the end of the monsoon season, the temperature also starts to decrease in the Everest Base Camp area.The days are warm with the max temperature of 15°C. Whereas in the morning and at night, the temperature might drop down to around 2°C.
How cold is Everest Base Camp in October?
October is the best among three months in Autumn season for trekking and is also the crowdest. During this month, there is no chance of rainfall which means there will be no fog and clouds. So, the visibility of this month is amazing! The temperature during this month ranges from max 12°C in the daytime to the min -6°C at night.
How cold is Everest Base Camp in November?
November is the last month of the autumn season with the days being sunny and bright. In this month, you can still enjoy the scenic views around Everest Base Camp. During this month, the temperature ranges from max 6°C in the daytime to min -12°C in the night.
How cold is Everest Base Camp in December?
December marks the beginning of the winter season with temperatures dropping below freezing point especially at night in Everest Base Camp area.The temperature in Everest Base Camp area in December range between 4°C in the daytime to -14°C at night.
Does it rain on Everest ?
Well it depends upon the weather and the season as well during the summer/monsoon season the chances of rain is greater than on other seasons.
Can you drive to Everest Base Camp?
It is not possible to drive all the way to Everest Base Camp but there are alternative routes if you don’t want to fly to Lukla to start the trek. Another way of reaching EBC is through a highway drive to Jiri/ Salleri heading toward the off-beaten trail taking you to the Salleri for Everest Trek. This is for those who enjoy slow travel and the bonus for slow travelling is until you get to Lukla, are less crowded, have spectacular views, and wonderful insights into the Solu Sherpa culture.
What should you wear to Everest Base Camp?
Basically for the base camp trek Fleece wind-stopper jacket or pullover,waterproof(preferably breathable fabric) shell jacket,Down vest and/or jacket ,Gore-Tex jacket with a hood, waterproof and breathable,1 pair of Hiking shorts,1 pair of Hiking trousers,1 pair of lightweight thermal bottoms (seasonal),1 pair of fleece or wool trousers,1 pair of waterproof shell pants, breathable fabric,2 pairs of thin, lightweight inner socks,2 pairs of heavy poly or wool socks,1 pair of Hiking boots with spare laces (sturdy soles, water-resistant, ankle support, “broken-in”),1 pair of trainers or running shoes and/or sandals,Cotton socks (optional),Gaiters (winter only), optional, “low” ankle high version.
Do people live at Everest Base Camp?
There aren’t any settlement in the base camp and the closest sign of settlement from the base camp is at Gorakhshep which is 6/7hrs trek.
How long can you stay at Everest Base Camp?
There is no rule stating that you can spend time on the base camp for a limited time but one should be aware themselves that the base camp has no teahouses and lodging and one has to trek back to Gorakhshep for accommodation so it is wise to not stay late and tryo to get back as early as possible.
Can you see Everest from base camp?
Yes, the peak of Everest can be seen from the base camp but for a better view most of the trekkers trek to Kalapathar from where the view of the Everest is spectacular on a good weather.
Can you take a helicopter to Everest Base Camp?
Yes, helicopter tour can be done to Everest Base Camp as lots of companies provide this service for a helicopter tour to Everest Base Camp.
Can Solo trekking be done for the Everest Base Camp?
It is possible to do solo trek to base camp without any guide but it is highly advise you take one as one can face the problem finding rooms in the region.
How far is Everest Base Camp from Lukla?
The classic Everest Base Camp trek from Lukla to EBC and back is 130km long – 65km each way – which may sound like a lot of trekking but fear not, because the typical round trip to Everest Base Camp takes around 12 days, the actual distance you will be covering each day will be about 15km – a much more reasonable and achievable number.
Has any death occurred while trekking to Everest Base Camp?
There is no official record of the death toll for Everest Base Camp so it’s hard to be precise but according to an estimation from various agencies but it is estimated that the death toll EBC trek is about 3-5 trekkers out of 30,000 per year.
How much does it cost to trek to Everest Base Camp?
Well, the budget estimation depends on what kind of trek one is embarking on and how much of a spender one is. But generally the cost ranges from anywhere around US $900 to US $1600. It depends on how much one would like to splurge oneself with various extra luxuries as well.
What is the best time to trek to Everest Base Camp?
As the best time for trekking to Everest Region is in the Spring(April-May) and Autumn(Sep-Nov) season though trekking could be done in other seasons as well the best time of the year offers more spectacular journey.
How high is Everest Base Camp?
The Everest Base Camp is at an elevation/altitude of 5364m above the sea level.
How to get to the Base Camp For Trekking?
Primarily most of the trekkers take a flight from Kathmandu to Lukla to reach EBC but due to the rehabilitation work being carried out and domestic and international flights being disrupted the Civil Aviation Authority of Nepal has notified the airlines to reroute the flight to lukla from Manthali Airport of Ramechhap.
Another way of reaching EBC is through a highway drive to Jiri/ Salleri heading toward the off-beaten trail taking you to the Salleri for Everest Trek. This is for those who enjoy slow travel and the bonus for slow travelling is until you get to Lukla, are less crowded, have spectacular views, and wonderful insights into the Solu Sherpa culture.
What is the Minimum and Maximum Time frame For Everest Base Camp Trek?
Well this generally depends upon the trekker preference if the trekkers are physically fit and can manage a 7-9 hours trek daily up the mountains then he/she can normally complete the trek in 10 days. But this journey is very strenuous as it takes a 16 days trek(Max) and compacts it for a shorter trek which eventually hikes up the trekking hours per day. So, if you are someone who hasn’t had much experience of trekking and want to trek enjoying each and every moment at the region then a 14 days time frame would be appropriate as it gives you the proper time to acclimatize and enjoy the scenic beauties of the trek.
What is the Budget Required For Everest Base Camp Trek ?
Well, the budget estimation depends on what kind of trek one is embarking on and how much of a spender one is. But generally the cost ranges from anywhere around US $900 to US $1600. It depends on how much one would like to splurge oneself with various extra luxuries as well.
How is Everest Base Camp Trek on each Season?
Although it is possible to trek on Everest throughout the year on any given seasons but the best time to visit Mount Everest is in the Spring and Autumn.As during the autumn season, the weather tends to be relatively stable with mild to warm days and cold nights. And during Spring the weather is quite clear and the peaks are often visible and the temperature is warm and just ideal for a trek.
How Difficult Is Everest Base Camp Trek ?
The trek to Everest Base Camp is approximately 130km, so you need to walk 15km per day for about two weeks. It’s not a plain walking surface and like most typical treks in Nepal there’s a lot of going up and down. The distance you cover does not require super fitness, the altitude does however make it tough. And also having a strong mind set is also very important while trekking in these parts of the mountains. Everest Base Camp Trek is influenced by; your pack weight, a porter can make it much easier and season, if you’re cold and miserable then it is definitely harder.
To sum it up you will be walking 5 to 8 hours a day for 16 days, with a resting day or two for acclimatization. If you are reasonably fit you should be able to do this to carry your own backpack.
Is Internet/Electricity Available in the Everest Region While Trekking?
One can buy internet as there is a service called Everest Link through which one can get certain data package for a certain amount of money and after the purchase of the data pack one can get access to the internet in most parts of the region. But be warned that the signal often goes down and you will lose signal depending on where you are on the trail. As the elevation also factors in good signal strength of the mobile and internet signals.
As for electricity for charging electrical devices there are proper electricity in Lukla, Phakding, Namche and Tengboche. You can charge your batteries with solar devices in Pheriche, Labuche and Gorakshep. However it is better to charge as much as possible till tengboche and have enough back up for further up as charging facilities depends upon weather higher up.
Some Hotel facilitate charging in room itself without extra cost. While in other they charge 300 to 400 per battery per hour.
Hope this Information regarding the Everest Region gives you useful insights on how to prepare oneself for the trek to the beautiful, magnificent and aspiring region i.e. The Everest. So, if the above mentioned things are taken into proper consideration than you will have a wonderful time trekking in the most spectacular region. Carry all the necessary permits as mentioned above take all the precautions and there’s no way you are not going to have a wonderful time.
