Gokyo  Valley(Gokyo Ri ) Trekking
Gokyo Ri (Gokyo Valley) Trek

Being Gokyo RI (Gokyo peak) the second most famous tourist prospects in the Khumbu region after Everest base camp, numerous accomplished and amateur trekkers dream to trek this destination for experiencing unique and significant massif perspectives from the lap of world’s highest stand (Mt. Everest). Favorably being arranged at the eastern division of Nepal which is specified as a perpetual living area of the world’s well known Sherpa’s and many more reasons as addition assists this Gokyo RI trekking on the catalog of superlative trekking destinations of Khumbu region. Honestly, Gokyo RI trekking offers you an alternate affair all through high mountains and immaculate adventurous trekking courses of the planet for potential trekkers. The tremendous number of sightseers points this goal every single year because of the splendid scene perspective of giant Mount Everest (8,848 m), encompassed by numerous other crisscross snow-topped mountains. Really, this trekking destination carries endless eye-catching sees along satisfies the fantasy to see Mount Everest via an unexpected way.

Gokyo valley trek is also one of the most fascinating offbeat treks of the Khumbu region in Nepal offering you the majestic panorama of the world’s high mountains above 8000meters along with the highest peak in the earth i.e. Mt. Everest and largest turquoise glacier of the Himalayas which are breathtaking natural wonders in the world. With most of the treks in the Everest region, the Gokyo valley trek starts with a scenic flight from Kathmandu to Lukla. From Lukla, the trail passes through Namche Bazaar till Phakding, Phortse Tenga and Khumjung village, the homeland of Sherpa’s and trade center of this region. This trek is specially designed for passionate walkers and adventure lovers who have the desire to explore and experience Everest and its surroundings from a different perspective.

How to get to the ViewPoint?

The beginning of this Gokyo RI trek is developed by following the standard route to Everest Base Camp which begins with the thrilling flight towards one of the bold airport terminal airports of the planet (Lukla Airport) above towering snowcapped mountains. At long last in the wake of arriving on Lukla Air terminal packing bag packs after meeting other trekking members along for creating venture forward really creates a sense of achievement. On the way encountering numerous uniqueness and attractions including Sagarmatha National Park and remote settlements behind rewards that first breathtaking eyeshot of Mount Everest before achieving Namche Bazaar (Largest Sherpa settlement). We’ll stay a couple of nights in the Namche Bazaar for proper acclimatization. In fact, Namche is considered as the trading center for the entire population of the Khumbu region so it’s amazing to spent time for one and the other acclimation and exploration. After exploring and adoring Namche initially, we’ll head up the valley leaving the usual Everest trail from this point and following the rivers runoff from the Ngozumpa glacier. After walking for a couple of days bypassing multiple forests holding different varieties of vegetations along major and minor settlements, we will stop again in the village of Machhermo for another rest/acclimatization day and the opportunity lies for you to hike up Machhermo RI. Marching forward rewards step into this high mountain valley called Gokyo which is covered by a string of cobalt blue lakes after that continue to walk ahead for few hours takes to Gokyo Village, which sits at the foot of Gokyo RI (a huge black mound of rock). The next morning, you’re invited to attend the short hike to the summit of this black rocky mound to witness the 360-degree Himalayan view offered only from this ideal vantage point. The view of Himalaya’s stands, serially like giants guarding the border into Tibet establish different wonderful acquirements secretly. From Gokyo RI you’ll sight much more magnificent views of multiple landscapes peaks holding height above 8000 m and many more below that.

How to get to the Gokyo Valley?

The beginning of this Gokyo Valley Trek is developed by following the standard route to Everest Base Camp which begins with the thrilling flight towards one of the bold airport terminal airports of the planet (Lukla Airport) above towering snowcapped mountains. At long last in the wake of arriving on Lukla Air terminal packing bag packs after meeting other trekking members along for creating venture forward really creates a sense of achievement. Then the trek goes up the Everest trail only as far as the teahouses at Kenjoma. From this point on, the trail leads up towards Mong La pass before dropping steeply back down to the banks of the Dudh Koshi River. The trail then goes past rhododendron and oak forests and waterfalls which are often frozen. A couple of hours on this enchanting trail and you arrive in Dole, where you spend the night in a teahouse. From Dole, it is only four hours to Machherma. The valley that leads west above Machherma is worth a visit and can be done in the afternoon. The valley is dominated by the unclimbed Mt. Kyojo Ri. So, after a couple of hours of trekking from Machherma, the beautiful Gokyo Valley is reached.

Minimum and Maximum Time frame of the Trek?

Well, this generally depends upon the trekker preference if the trekkers are physically fit and can manage a 6-7 hours trek daily up the mountains then he/she can normally complete the trek in  10 days. But this journey is moderately challenging as it takes a 19-day trek(Max) and compacts it for a shorter trek which eventually hikes up the trekking hours per day. So, if you are someone who hasn’t had much experience of trekking and wants to trek enjoying each and every moment in the region then a 15 days time frame would be appropriate as it gives you the proper time to acclimatize and enjoy the scenic beauties of the trek.

Budget Required For Gokyo Ri and Gokyo Valley Trek

Gokyo Ri:

Well, the budget estimation depends on what kind of trek one is embarking on and how much of a spender one is. But generally, the cost ranges from anywhere around the US $1200 to US $2550. It depends on how much one would like to splurge oneself with various extra luxuries as well.

Gokyo Valley:

For the Valley trek, the cost ranges from anywhere around the US $1250 to US $1700. It depends on how much one would like to splurge oneself with various extra luxuries.

Necessary Permits Required

Update: Oct 1st, 2018 TIMS Card is no longer valid for any of the Everest Region Trek

With decentralization, a new permit system has been implemented in the Everest Region. You will no longer require a Trekker’s Information Management System (TIMS) Card.

The necessary permits required for trekking to Gokyo Ri and Gokyo Valley are :

  1. Khumbu Pasang Lhamu Rural Municipality Entrance Permit(New one)
  2. Sagarmatha National Park Entry Permit

Necessary Documents for Permit?

You just need your passport details for Khumbu Pasang Lhamu Rural Municipality and Sagarmatha National Park Entrance Permit. You will need two photos for the Gaurishankar Conservation Area Project Entry Permit and you also need to fill up a short form to obtain the permit. All these fees are payable in local currency only.

How is Gokyo Ri and Gokyo Valley on each Season?

Although it is possible to trek on Everest throughout the year on any given seasons the best time to trek in  Everest Region is in the Spring and Autumn. As during the autumn season, the weather tends to be relatively stable with mild to warm days and cold nights. And during Spring the weather is quite clear and the peaks are often visible and the temperature is warm and just ideal for a trek.

Spring Season(April-May):

The spring months are probably the most popular in the region as a whole. You might be caught in the occasional snow showers if you catch the end of the winter season, but the weather should be largely stable and dry- perfect for trekking and high altitude climbing.

Autumn Season(September-November):

Clear days are characteristic of this popular trekking period. Although colder days(and colder nights) are to be expected, this is a small price to pay for the wonderful vistas and perfect views of the region peaks. And added bonus of trekking during this time is the option to choose some other, less well-known routes in the area that still offer amazing views but without the hustle and bustle of the more popular routes.

Winter Season(Dec-Feb):

The region during this period can best be described as being very cold but still is trekkable. The days will be shorter and there is a lot more snow, thus routes that involve crossing big passes like the three passes trek are usually closed. The weather will be fairly stable and dry. One can expect the temperature to be as cold as -30degree Celsius at night higher up the route.

Summer Season/Monsoon Season(June-August):

Summer may sound like the prime time to visit  Everest Region, but it is also monsoon season during which the mountain can receive large amounts of rainfall. During the monsoon season, the Everest peak is, more often than not, shrouded in mist. Although a trek is doable during this season, it is quite difficult as the slippery trails, leeches and the lack of mountain views are just about enough reasons in off-putting most trekkers from trekking.

Gokyo  Trek Difficulty

The trek to Everest Base Camp is approximately 92km, so you need to walk 10km per day for about two weeks. It’s not a plain walking surface and like most typical treks in Nepal, there’s a lot of going up and down. The distance you cover does not require super fitness, the altitude does, however, make it tough. And also having a strong mindset is also very important while trekking in these parts of the mountains. Gokyo Ri Trek is influenced by; your pack weight, a porter can make it much easier and season, if you’re cold and miserable then it is definitely harder.

To sum it up you will be walking 6 to 7 hours a day for 15 days, with a resting day or two for acclimatization. If you are reasonably fit you should be able to do this to carry your own backpack.

Tipping Guide/Porter

In Nepal tipping is not mandatory but it is expected as major earning or saving funds is the tips for the guide/porter. Tipping is based on the experience you had with your trekking team. It totally depends upon how you felt about the services and overall hospitality that was provided to you so if you are satisfied you can tip them accordingly.

Is Internet/Electricity Available in the Everest Region?

One can buy the internet as there is a service called Everest Link through which one can get certain data packages for a certain amount of money and after the purchase of the data pack one can get access to the internet in most parts of the region. But be warned that the signal often goes down and you will lose signal depending on where you are on the trail. As the elevation also factors in good signal strength of the mobile and internet signals.

As for electricity for charging electrical devices, there is proper electricity in Lukla, Phakding, Namche, and Tengboche. You can charge your batteries with solar devices as well. Some Hotel facilitates charging in the room itself without extra cost. While in other they charge 300 to 400 per battery per hour.

The necessity of Insurance:

While traveling to Nepal, you are requested to have travel insurance that should cover any comprehensive expenses possible to acquire due to medical issues or accidents. Especially, your travel insurance must protect air ambulance, treatment charges, rescue and evacuation, product cancellation and refundable charges, flight delays, and cancellations.

Insurance Policy:

Traveling in the Himalayas is full of adventurous; hence it is wise to choose a proper insurance policy. While choosing your insurance policy, make sure that it will protect all such unforeseen expenses. You must ensure that the policy you do take provides an adequate level of protection, well familiar with your itinerary and covers you for the activities involved. You must carry proof of insurance (e.g. your insurance certificate) with you on holiday or send us a scanned copy and it must be issued from your homeland.

Preventing Altitude Sickness

Altitude sickness is caused by ascending too quickly. It is wise to climb slower to prevent it. As, it is very common on the Gokyo Valley and Gokyo Ri trek and can happen to anybody, irrespective of how old or fit you are or if you have previous trekking experience. So, here are some ways to prevent Altitude Sickness:

  1. Hydration- Drink plenty of water, it’s very important to stay hydrated.
  2. Trekking Pace– Walk at your own pace, take your time, don’t go too fast.
  3. Eat carbs– It’s not often we’re told to eat extra carbohydrates but when you’re at higher altitudes, you need more calories.
  4. Avoid Alcohol– Alcohol, cigarettes, and medications like sleeping pills can make altitude sickness symptoms worse. So, avoid it.
  5. Medication– Taking acetazolamide(Diamox)two days before the trip and during your trip can help prevent altitude sickness. Acetazolamide is a medication typically used to treat glaucoma. But is also used to prevent altitude sickness.

Equipment and Packing List:

This list is a guideline to help you pack for your adventure. Also, understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack what is necessary.

Important documents and items:

  • Valid passport, 2extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form( easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines(bring a photocopy of your cards), traveler’s checks, etc.

Head

  • Bandana or headscarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Upper Body

  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket
  • Gore-Tex jacket with hood, waterproof and breathable

Hands

  • 1 pair of lightweight poly liner gloves.
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)

Lower Body

  • Non-cotton underwear briefs
  • 1 pair of Hiking shorts
  • 1 pair of Hiking trousers
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or wool trousers
  • 1 pair of waterproof shell pants, breathable fabric

Feet                                                                      

  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water-resistant, ankle support, “broken-in”)
  • 1 pair of trainers or running shoes and/or sandals
  • Cotton socks (optional)
  • Gaiters (winter only), optional, “low” ankle high version

Sleeping

  • 1 sleeping bag (good to -10 degrees C or 14 degrees F)
  • Fleece sleeping bag liner (optional)

Rucksack and Travel Bags

  • 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
  • 1 large duffel bag
  • A small daypack/backpack for carrying your valuables should have good shoulder padding
  • Small padlocks for duffle-kit bags
  • 2 large waterproof rucksack covers (optional)

Medical

  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetazolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are respiratory depressants.
  • Water purification tablets or the water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies

Practical Items

  • 1 small roll of repair tape, 1 sewing-repair kit
  • 1 cigarette lighter, 1 small box of matches
  • 1 compass or GPS(optional)
  • 1 alarm clock/watch
  • 1 digital camera with extra cards and batteries
  • large Ziplocs
  • 2 water bottles (1 liter each)
  • 1 small folding knife
  • Binoculars (optional)
  • 4 large, waterproof, disposable rubbish sacks

Toiletries

  • 1 medium-sized quick-drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multipurpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror

Personal Hygiene

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial handwash

Extras/Luxuries

  • Reading book
  • Trail map/guide book
  • Journal and pen
  • iPod
  • Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at tea- houses and/or camps)
  • 1 modest swim suit
  • Binoculars (optional)
  • Voltage converter (from 220 to 110)
  • Plug adapter (2 round pegs to 2 flat pegs)
  • Lightweight   (in case your tea houses provide you with pillows) or use your own stuff as a pillow

Alternatives to Gokyo Trek?

Apart from the Gokyo Ri trek, there are plenty of trekking options that one might like to consider as the Everest region is itself is a very beautiful and adventurous place. Here are some of the best trekking alternatives apart from the Gokyo trek.

  • High Passes Trek
    • Crossing Three High Himalayan Passes
    • Incredible Exploration of Gokyo Region
    • Breathtaking Himalayan View
    • Everest Base Camp and Kala Patthar Trekking
  • Island Peak
    • Wonderful View of The Mt. Everest
    • Cultural Wonders of Everest Region
    • Tengboche and Pangboche Monasteries Exploration
    • Peaceful yet adventurous walk all throughout the trip
  • Everest Base Camp Trek
    • Trek to the foot of breathtaking Everest, the world’s highest mountain.
    • Set out on challenging hikes to Kala Pattar (18,192′), Nangkartshang Peak (16,672′). and Everest Base Camp (17,590′).
    • Explore Sherpa villages and the ancient Thami and Tengboche monasteries.
    • Visit a school established by Sir Edmund Hillary in the mountain village of Khumjung.

So, if the above-mentioned things are taken into proper consideration than you will have a wonderful time trekking in the most spectacular region. Carry all the necessary permits as mentioned above take all the precautions and there’s no way you are not going to have a wonderful time.

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