Everything You Need To Know About Langtang Trek
Langtang Region Trekking (langtang trek) is Located in the Himalayas of Nepal bordering Tibet occupying over 70 glaciers of different sizes, Himal mountain ranges and high altitude lakes including Parvati Kund, Bhairavkunda and Dudhkunda and even most famous Gosainkunda with surface area of 13,8ha, surface elevation of 14,370ft and water volume of 1,472,000m3. The native people xpertises, dresses, traditionally-built stone house and the beautiful carved wooden vestibule reflect their rich Himalayas culture and heritage. Most of the communities in this area are packed by Tamang and Tibetan origin.
Towards the south are Chimse Danda (rigid), crossed by Ganja La pass (5,122 m) and Jugal Himal culminating in Dorje Lakpa (6,989 m). Glaciers spawned by the slope of Dorje Lakpa, Langtang Lirung and other peaks feed the Langtang Khola (river). Langtang River flows through the high, Langtang valley before emptying in a ridicule torrent into the Bhote Koshi River from a long, narrow debase at the west end of the valley. But many massive rivers flow south from Tibet cutting through the Himalaya chain, the Langtang Khola, a major tributary of the Trisuli Ganga, flows east to west across the grain of the country.
Table of Contents
Main Highlights of Langtang Trek
- Opportunity to survey Langtang National Park (First Himalayan national park) established in 1976 holding a wide range of flora and fauna within the total domain of 1,710 km2.
- The superior moment for glimpsing well-known snow-capped peaks including Langtang Lirung (7245m), Dorji Lhakpa (6966m), Gang Chhenpo (6388m) and Yala peak (5700m).
- Fortune to explore more than 70 glaciers along with beautiful lakes of Langtang valley including Gosainkunda (4,380 m), Parvatikunda, Bhairavkunda, and Dudhkunda.
- Analysis of Tamang and Tibetan language along with a complicated lifestyle of individuals under development surely establishes tough and inflexible touch throughout Langtang.
- Opportunity to trek to various beautiful snow cap and valley destinations such as Ganesh Himal, Tsho Rolpa Lake Trek, Tashi Lapcha Pass Trek, Gosainkunda Lake Trek, Langtang Valley Trek, Helambu Trek, Tamang Village Trek etc
Is it necessary to hire a guide For Trekking In Langtang Region?
Although the Langtang Region is considered to be easier trek in the Himalayas than any other region it will still indeed test one’s physical toughness and endurance. Just because it is considered an easier trek into the Himalayas does not mean that the region isn’t consist of treks ranging from moderate difficulty level to strenuous as well. As it’s not a plain walking surface and like most typical treks in Nepal there’s a lot of going up and down and normal walk a day is for 5/6hrs which is quite challenging for most. So, hiring a guide can be a wise decision as guides are there to support and help. There are plenty of pros for having a guide with you on the trek.
- Having a guide can provide you with information about the cultural,traditional heritages and significance of the local people living in the region as well as give information on the biodiversity of the region.
- Having a guide knows all the best spot for acclimatizing and can also help with getting rooms in remote areas of the region during the peak and off season. But especially during the peak season as the region is filled with the crowd of trekkers and getting rooms in the teahouses can be a challenge.
- Having a guide helps you to get the best views and sceneries of the mountains and hillsides for photography.
- Having a guide is a plus point incase of any emergencies as the guide is there to take care of you. As you trek to higher elevation the chances of getting altitude sickness also increases so having a guide there can prevent such scenarios as well as help resolve such situations as he has knowledge regarding such situations and is experienced in handling on such circumstances.
With so many advantages it is wise to hire a guide as safety also matters while one is having the experience of a lifetime as well.
What’s the distance from Kathmandu to Langtang Valley Trek?
The journey from Kathmandu to Langtang region starts off with an altitude of 1400m and then ascending to the highest point at Kang Jin Gompa at an altitude of 3900m. So, the beginning of the trek from Kathmandu to Langtang Region one can experience the altitude variation of 2460m. So, it’s wise to walk slowly on one’s own pace to cover the variation in the altitude. One can expect to be walking 5-6 hrs a day. Also the whole trek from Kathmandu to the Langtang Region can be concluded in 61.8km.
What is the distance from Lama Hotel to Langtang Valley ?
As Syabrubesi si the entrance to Langtang region Trekking. So, the first day of the trek begins from Syabrubesi to Lama Hotel and the distance of the trek is 11.3km. And the trek continues crossing the Bhote Koshi River. The total distance of the trek from Lama Hotel to Langtang is 19.5km.
Which Are The Most Frequently undertaken Trek in langtang Region?
- Langtang Valley Trek:
The Most Commonly sought out trek in this region is the Langtang Valley Trek as it is very famous among the treks in central Nepal. Langtang trek is popular and classic trek among all the trekking trials. Around Langtang valley the mountain sceneries are exceptionally beautiful and impressive. Langtang trekking offers some of the old monasteries, Tibetan Buddhist culture and plenty of yak herds and alpine meadows. In summer, the valley floor and alpine slopes of Langtang bloom profusely with poppy and other alpine flowers making a great spectacle of world flowers. There are some important mountains in Langtang like Langtang Lirung (7,246 m), Gang Chhenpo (6,388 m), Naya Kangri (5,846 m) and Dorje Lakpa (6,966 m).
Provided is the standard itinerary for the Langtang Valley Trek.
Outline Itinerary
Day 1: Arrival day:
Day 2: Kathmandu valley (1,300 m) (sightseeing):
Day 3: Kathmandu (1,300 m) to SyabruBesi (1,550 m):
Day 4: SyabruBesi (1,550 m) to Lama Hotel (2,450 m):
Day 5: Lama Hotel (2,450 m) to Langtang village (3,430 m):
Day 6: Langtang village (3,430 m) to Kyanjin Gompa (3,870 m):
Day 7: Kyanjin Gompa (3,870 m) (Acclimatization day):
Day 8: Kyanjin Gompa (3,870 m) to Lama Hotel (2,450 m):
Day 9: Lama Hotel (2,450 m) to SyabruBesi (1,550 m):
Day 10: Drive back to Kathmandu (1,300 m):
Typically, 10 days are enough for concluding Langtang valley trek in accessible manner.
- Helambu Trek:
Helambu Trek is the most recommended trekking destination for trekkers in the Langtang region. This trek starts from Sundarijal 26 Km from Kathmandu. Located northeast of Kathmandu, it extends from north of Taramarang to the tree limit of the Gosainkunda Lake and lower slopes of Jugal Himal. The trek offers diverse highland Tamang and Sherpa villages, scattered on both sides of the Malemchi Khola.
Here’s the standard itinerary for Helambu Trek
Outline Itinerary
Day 01: Arrival in Kathmandu – Altitude: 1,300m/4,264 ft
Day 02: Drive to Sundarijal & trek to Chisapani – Altitude: 2300m/7544 ft |Drive: 1 hour | Trek: 4 hours
Day 03: Trek from Chisopani to Kutumsang – Altitude: 2446m/8022ft | Trek: 7 hours
Day 04: Trek from Kutumsang to Thadepati – Altitude: 3650m/11972ft | Trek: 6 hours
Day 05: Trek to Tarkeghyang – Altitude: 2560m/8397ft | Trek: 6 hours
Day 06: Trek to Sermathang – Altitude: 2,610m/8,563ft | Trek: 3/4 hr
Day 07: Trek to Malemchi Pul Bazaar – 3/4 hrs trek | Drive to Kathmandu – 2/3 hr drive
Day 08: Departure
- Gosainkunda Lake Trek:
With the Langtang valley and Helambu trek another frequently done trek in this region is the Gosainkunda Lake trek as well. A mountain Lake, and important Hindu pilgrimage site in the Himalaya as the place Gosaikunda is believed to be created by Lord Shiva with his “Trishul” and is considered a very holy lake. As lots of people visit the lake every year during Full Moon day in August,as thousands of Buddhists and Hindu pilgrims come here to worship Lord Shiva and to take a bath in the sacred lake of Gosaikunda. The trail even is in habitat by the shy Red Pandas. Watch the sunrise over a multitude of sparkly lakes of this holy site.Here you can see more than 108 small lakes including Bhairav Kunda and Saraswati Kunda as core.
And another standard itinerary for Gosainkunda lake trek including langtang valley as well.
Outline Itinerary
Day 01: Arrival in Kathmandu
Day 02: Cultural tour of Kathmandu City UNESCO Heritage Sites
Day 03: Drive Kathmandu to Syabrubesi – Altitude: 1420 m | Drive: 8/9 hrs
Day 04: Trek Syabrubesi to Lama Hotel – Altitude: 2340 m | Trek: 5/6 hrs
Day 05: Trek Lama Hotel to Langtang village – Altitude: 480 m | Trek: 5/6 hrs
Day 06: Trek Langtang village to Kyanjing Gompa – Altitude: 3870 m | Trek: 3/4 hrs
Day 07: Rest day at Kyanjin Gompa – Altitude: 3870m | Trek: 3/4 hrs
Day 08: Trek Kyanjin Gumpa to Lama Hotel – Altitude: 2340 m | Trek: 6/7 hrs.
Day 09: Trek Lama Hotel to Thulo Syabru Village – Altitude: 1900 m | Trek: 5/6 hrs
Day 10: Trek Thulo Syabru to Shin Gompa – Altitude: 3330 m | Trek: 4/5 hrs
Day 11: Trek Shin Gompa to Gosainkunda Lake – Altitude: 4380 m | Trek: 4/5 hrs
Day 12: Trek Gosaikunda to Laurebina – Altitude: 3910 m | Trek: 4/5 hrs
Day 13: Trek Laurebina to Dhunche – Altitude: 1650 m | Trek: 3/4 hrs
Day 14: Drive back to Kathmandu
Day 15: Departure from Kathmandu
What are Other Hidden Trekking Gems in Langtang Region?
- Jugal Himal Trek:
Jugal Himal Trek falls in the north east part of Kathmandu Valley.Himalayan range such as Dorje Lakpa, Madiya and Phurbi Chhyachu also reside in this part. Jugal Himalaya Region shares its area with high crossing passes, spectacular mountain view, picturesque village, lush deep forests with beautiful Panch Pokhari and Bhairab Kunda lake, mesmerizing display of wild flower, an abundance of wildlife and of course friendly local people. Jugal Himal is like the neighbouring mountain to the northeast from Kathmandu. Trekking in this region is filled with excitement and mesmerizing views of the luxurious lush forests and culture of the Tamang Villages.
Here’s the standard Jugal Himal Itinerary.
Outline Itinerary
Day 01: Arrival in Kathmandu [1,338m/4,389ft].
Day 02: Sightseeing Tours around Kathmandu Valley.
Day 03: Kathmandu to Chautara (1,418m).
Day 04: Chautara to Syaule to Kamikharka Danda. (2,620m).
Day 05: Kamikharka Danda to Chyochyo Kharka (3,430m).
Day 06: Chyocho Danda to Hile Bhanjyang (3,720m).
Day 07: Hile Bhanjyang to Nasempati (3,616m).
Day 08: Nasempati to Panchpokhari (4,070m).
Day 09: Back to Nasempati (3,616m).
Day 10: Trek to Yarsa-Kharka (2,530m).
Day 11: Trek to Yangrima-Khola (1,400m).
Day 12: Yangrima-Khola to Laghang Gompa (2,600m).
Day 13: Laghang Gompa to Sermathang (2,590m).
Day 14: Trek from Sermathang -Melamche (870m).
Day 15: Drive back to Kathmandu.
Day 16: Departure to International Airport.
- Tamang Heritage Trek:
Tamang Heritage trek offers a rich culture and tradition of Tamang, beautiful Mountains and adventurous trekking experience. Entering to the Tamang hamlets let you experience the isolated lifestyle rituals, festivals, Tibetan culture, unique architecture, costumes and the local Syabru dance with a background of charming mountains. Explore the ancient Gompas, Buddhist prayer rocks engraved with sacred mantras and colorful prayer flags that mystify the Himalayan habitat of Tamang.
Tamang is an ethnic group hugely settled in the lap of Langtang range, considered to be migrated from Burma via Tibet during 7th/8th centuries. Etymologically, Tamang originates from two words in the Tibetan language: “Ta” means Horse and “Mang” means Warrior. The warm hospitality of Briddim and joining with the host family, savoring local cuisine will make your trip awesome.
Here is the standard Tamang Heritage trek Itinerary.
Outline Itinerary
Day 01: Arrival day in Kathmandu – Altitude: 1350/4428 ft.
Day 02: Cultural Tour of Kathmandu City UNESCO Heritage Sites – Altitude: 1350/4428 ft.
Day 03: Drive to Syabrubesi – Altitude: 1,420m/4,658ft | Drive: 8/9 hrs.
Day 04: Trek to Gatlang – Altitude: 2238m/7342ft | Trek: 5/6 hrs.
Day 05: Trek to Tatopani – Altitude: 2380m/7808ft. | Trek: 6/7 hrs.
Day 06: Trek to Thuman – Altitude: 2238m/7342ft. | Trek: 5/6 hrs.
Day 07: Trek to Briddim – Altitude: 2239m/7345ft. | Trek: 5/6 hrs.
Day 08: Trek to Syabrubesi – Altitude: 1460m/4790ft. | Trek: 3/4 hrs.
Day 09: Drive to Kathmandu – Altitude: 1350m/4428ft. | Trek 8-9 hrs.
Day 10: Departure from Kathmandu – Altitude: 1,300m/4,264 ft.
- Tilman Pass Trek:
Langtang Tilman pass trekking being one of the most challenging trekking in Langtang Region takes you to one of the highest and most difficult passes in Langtang region. Langtang Tilman pass trek offer best Himalayan views of Langtang region , Ganesh Himal region & Rolwaling Himalayan range . Langtang Tilman pass trek take core of the Langtang Himalayan trails. Langtang Tilman pass trekking connection with two different Himalaya region including the Langtang and Panch pokhari (Five holy lake) where you will enjoy and see panoramic Himalayan views of Langtang Lirung, Langtang Himal, Naya Khanga, Yala peak, Ganesh Himal , Langshisha, Gaurishanker,Dorje Lakpa etc also Green forest with Rhododendron flowers, pine tree + wild animals /birds such as Mountain Thars,Bears, Leopard, Jackal, Monkeys, wild boar, pheasant, peacock and holy five lake. Tilman pass trek is non touristy trekking trail in Langtang region.
Here’s the standard itinerary for Tilman Pass Trek.
Outline Itinerary
Day 01: Arrival in Kathmandu and transfer to the hotel
Day 02: Drive Kathmandu – Syabrubesi|Altitude: 2380m|Drive hrs: 8/10 hrs|Meal: BLD
Day 03: Trek Syabrubesi – Lama Hotel|Altitude: 2470m|Trek hrs: 5/6|Meal: BLD
Day 04: Trek Lama Hotel – Langtang |Altitude: 3430m|Trek hrs: 6/7|Meal: BLD
Day 05: Trek Langtang – Kyanjin Gompa|Altitude: 3900m|Trek Hrs: 3/4hrs|Meal: BLD
Day 06: Kyanjin Gompa: Acclimatization
Day 07: Trek Kyanjin Gompa – Langshisa Kharka|Altitude: 4080m|Trek hrs: 7/8|Meal: BLD
Day 08: Trek Langshisha Kharka– Moraine Camp|Altitude: 4,580 m|Trek hrs: 5/6 |Meal: BLD
Day 09: Trek Moraine Camp – Tilman Pass (5320m) – campsite|Altitude: 4,646 m|Trek hrs: 6|Meal: BLD
Day 10: Trek Base Campsite — Tin Pokhari|Altitude: 3,73505 m|Trek hrs: 5|Meal: BLD
Day 11: Trek Tin Pokhari – Panch pokhari|Altitude: 4,123m|Trek hrs: 6|Meal: BLD
Day 12: Trek Panch pokhari – Bhotang|Altitude: 1,500 m|Trek hrs: 8/9| Meal: BLD
Day 13: Bhotang -Kathmandu |Drive: 9hrs|Meal: BLD
Day 14: Final Departure
- Ganesh Himal Trek(Ruby Valley):
The Ganesh Himal Region lies in Dhading, Gorkha, Rasuwa and Nuwakot districts. The area is populated mainly by Tamang Gurung and Ghale to the north, and Bramhin, Chhetri, Dalit, Newar and Chepang at the lower elevations in the south. Visitors are warmly welcomed by all with a friendliness that makes Nepal legendary. Although near to both Kathmandu and Pokhara, the Ganesh Himal Region has remained a well-kept secret to all but Nepal’s most avid trekkers. The unexplored area is concealed between the popular destinations of Langtang National Park and the Manaslu Conservation Area Project.
Here is the standard Ganesh Himal Trek Itinerary.
Outline Itinerary
Day 1: Drive from Kathmandu to Syafru Beshi|Altitude: 1550m|Drive: 8-9hrs
Day 2: Syafru Beshi to Gatlang|Altitude: 2337m|Trek: 6hrs
Day 3: Gatlang to Somdang|Altitude: 3271m|Trek:6-7hrs
Day 4: Somdang to Pang Sang Pass Phedi|Altitude: 3842m|Trek: 4hrs
Day 5: Pang Sang Pass Phedi to Chalish|Altitude: 1875m|Trek: 5-6hrs
Day 6: Chalish to Hindung|Altitude: 2402m|Trek: 4-5hrs
Day 7: Hindung to Thulo Dhunga|Altitude: 3337m|Trek:4-5hrs
Day 8: Thulo Dhunga to Base Camp|Altitude: 3691m|Trek: 6hrs
Day 9: Acclimatization Day|Altitude: 3691m|Trek: 3hrs
Day 10: Base Camp to Hindung|Altitude: 2402m|Trek: 7-8hrs
Day 11: Hindung to Kapur Gaon|Altitude: 1500m|Trek: 5-6hrs
Day 12: Kapur Gaon to Khading Gaon|Altitude: 2950m|Trek: 4-5hrs
Day 13: Khading Gaon to Magne Goth|Altitude: 2950m|Trek: 4-5hrs
Day 14: Magne Goth to Lapu Danda|Altitude: 1250m|Trek: 5-6hrs
Day 15: Lapu Danda to Ganga Jamuna|Altitude: 950m|Trek: 5-6hrs
Day 16: Ganga Jamuna to Tripura Sundari|Altitude: 850m|Trek: 5-6hrs|
Day 17: Tripura Sundari too Kathmandu(Drive)|Altitude: 1380m|Drive: 6-7hrs
What to Expect from this Langtang Region during the trek?
The trek in this Langtang region will offer a varieties of Rhododendron, huge Bamboo forest, beautiful landscape, snow capped mountains range and rich wildlife including Red Pandas. Following local trail upstream Bhote Koshi River through the ethnic Tamang villages, lush green forest and the wide spread Langtang valley with a view of splendid mountains from all sides. One can retrace the trail to the Shin Gompa to a high plateau at the sacred lake Gosaikunda. The region offers the sunrise over a multitude of sparkly lakes of this holy site.
What is the Minimum and Maximum Time frame of the Langtang Trek?
Well this generally depends upon the trekker preference if the trekkers are physically fit and can manage a 7-9 hours trek daily up the mountains then he/she can normally complete the trek in 10 days. But the journey in this region can be moderate and also can be very strenuous as it takes a 20 days trek(Max) and compacts it for a shorter trek which eventually hikes up the trekking hours per day. So, if you are someone who hasn’t had much experience of trekking and want to trek enjoying each and every moment at the region then a 18 days to 14 days time frame would be appropriate as it gives you the proper time to acclimatize and enjoy the scenic beauties of the trek.
How much Budget is Required For Langtang Trek?
Well, the budget estimation depends on what kind of trek one is embarking on as there are plenty of treks to choose from and how much of a spender one is. But generally the cost ranges from anywhere around US $600 to US $2500. It depends on how much one would like to splurge oneself with various extra luxuries as well.
What Necessary Permits Required For Langtang Trek?
Before embarking for the trek in the Langtang region one should be well aware of the two different permits required for a Langtang trek. They are TIMS card and Langtang National Park Entry Permit.
Langtang Region promises various trekking options. Some of the popular treks of this region are Langtang valley trek, Gosainkunda trek, Helambu trek, and Helambu-Langtang trek. Each of these treks has their own unique experience and are stunning. And still, the number of permits is the same for most of these treks. An entrance fee is required to pass through the Shivapuri National Park.
Permits are compulsory documents before you start off for any treks in the Langtang region. During the trek you will have to present them at various checkpoints. It is wise to get the permits before the starting of the trip. But in any circumstances , if you do not manage to get the trekking permits in Kathmandu, you can get it at the trail-head.
The necessary permits required for Langtang Trek are :
- TIMS card
- Langtang National Park Entry Permit
- Shivapuri National Park Entry Fees
What are The Necessary Documents Required for Langtang Region Trekking Permit?
You just need your passport details,Sagarmatha National Park Entrance Permit, two photos, and you also need to fill up a short form to obtain the permit. All these fees are payable in local currency only.
Why do You Need Permits For Trekking In Langtang Region?
The trekking permits for Langtang Region Trek have their own significance.
Langtang National Park permit helps to maintain the safety and security of the trekkers by keeping the trekker’s record inside the National Park. In case of any emergencies such as earthquakes, landslides, etc. the information can then gathered to help the authorities help you. Rules and Regulations is also maintained with the help of this permits.
Once you enter the region the Local Area Permit helps to keep a record of the trekkers. This permit, allows to enter the region but must follow the local rules and regulations. The amount gathered from the permit are then used by the local authority for the maintenance of the trails, rest stops and information centers for the travelers.
What Kind Of Accomodation Is Available In Langtang Region While Trekking?
The accommodation during the trek in Langtang Region will mostly be in tea houses and it also highly depends upon the routes one takes as well. As some of the less trodden areas of the region may not have as much tea houses as the frequently trekked routes. During most of the journey one will be staying in the teahouses which normally provides facilities such as food,hot shower, WIFI, charging facilities and accommodation. And also it depends upon the remoteness of the area and the availability of transportation in that particular area and also the altitude.
Rooms provided While Trekking in Langtang Region
Generally, the lower region of the Langtang Region have twin basis room that may or may not have attached toilet. Incase they don’t one needs to share a common toilet. And the bed(s) in the rooms will have a foam mattress, bedsheet, blankets and pillows. If you are looking for a single room then the chances of finding one is better in the lower regions as the further you ascend the limited number of teahouses can be observed and getting a single room is pretty hard.
Toilets and Bathrooms Facilities In The Langtang Region Trekking
If you’re looking for a Western stylized toilets here in the mountains then you can find them only in the lower regions and most of the tea houses have Asian ‘squat’ type toilets. Not all tea houses provided have similar toilet and bathroom facilities as some might have separate system for toilet and bathroom. Usually for hot shower most of the tea houses provide you with the facility but know this by hot shower in some tea houses and places it can be a bucket of hot water and mug not the sprinkle one as you might be expecting.
Dining Rooms in the Teahouses
Every teahouse has a dining room for everyone to gather and indulge in satisfying one’s hunger of meals or stories to share with other trekkers. Most of the dining rooms in the tea houses are well heated so it is a great place for relaxing and socializing with other trekkers.
Is Internet/Electricity Available in the Langtang Trek?
As the Langtang Region is the closest trek from Kathmandu and it is very popular with the trekkers as well most of the frequently trekked areas have electricity and internet facilities. But one cannot expect it to be similar to the service provided in the more developed areas of Nepal as it is in the mountains and the signals can drop significantly. Most of the teahouses in the frequented routes of this region are able to provide you with basic electricity facilities.
But the region also has many less trodden areas where the trekking routes has not been made popular and not many guest houses are available so in those places chances of the availability of internet is pretty rare. Although many development programs have been launched for promoting tourism here as well so the progress is being made but at the moment, not much can be said. There are teahouses and lodges but not as much as in comparison to other regions where trekkers frequently visit so internet and electricity is not available as in other regions.
How is Langtang Region Trekking on each Season?
Although it is possible to trek on the region throughout the year on any given seasons but the best time to visit the Langtang Region is in the Spring and Autumn.As during the autumn season, the weather tends to be relatively stable with mild to warm days and cold nights. And during Spring the weather is quite clear and the peaks are often visible and the temperature is warm and just ideal for a trek.
Spring Season(April-May):
The spring months are probably the most popular in the region as a whole. You might be caught in the occasional snow showers if you catch the end of the winter season, but the weather should be largely stable and dry- perfect for trekking and high altitude climbing.
Autumn Season(September-November):
Clear days are characteristic of this popular trekking period. Although colder days(and colder nights) are to be expected, this is a small price to pay for the wonderful vistas and perfect views of the region peaks. And added bonus of trekking during this time is the option to choose some other, less well-known routes in the area that still offer amazing views but without the hustle and bustle of the more popular routes.
Winter Season(Dec-Feb):
The region during this period can best be described as being very cold but still is trekkable. The days will be shorter and there is a lot more snow. The weather will be fairly stable and dry. And also one can witness the beautiful frozen lake of Gosainkunda as the view is mesmerizing.
Summer Season/Monsoon Season(June-August):
Summer may sound like the prime time to visit this region, but it is also monsoon season during which the mountain can receive large amounts of rainfall. During the monsoon season, the mountain peaks are, more often than not, shrouded in mist. Although a trek is doable during this season, it is quite difficult as the slippery trails, leeches and the lack of mountain views are just about enough reasons in off-putting most trekkers from trekking.
How much Difficult Is Langtang Trek?
Trekking in this region is truly a joy and the region houses some of the best trekking opportunities. The region consists of treks ranging from moderate difficulty level to strenuous as well. As it’s not a plain walking surface and like most typical treks in Nepal there’s a lot of going up and down. The distance you cover does not require super fitness, the altitude does however make it tough. And also having a strong mind set is also very important while trekking in these parts of the mountains. Langtang Region Trek is influenced by; your pack weight, a porter can make it much easier and season, if you’re cold and miserable then it is definitely harder.
To sum it up you will be walking 5 to 8 hours a day for 16 days-18 days, with a resting day or two for acclimatization.
How to Prevent Altitude Sickness While Trekking In Langtang Region ?
Altitude sickness is caused by ascending too quickly. It is wise to climb slower to prevent it. As, it is very common on the Langtang trek and can happen to anybody, irrespective of how old or fit you are or if you have previous trekking experience. So, here are some ways to prevent Altitude Sickness:
- Hydration– Drink plenty of water, its very important to stay hydrated.
- Trekking Pace– Walk at your own pace, take your time, don’t go too fast.
- Eat carbs– It’s not often we’re told to eat extra carbohydrates but when you’re at higher altitudes, you need more calories.
- Avoid Alcohol– Alcohol,cigarettes and medications like sleeping pills can make altitude sickness symptoms worse. So, avoid it.
- Medication– Taking acetazolamide(Diamox)two days before the trip and during your trip can help prevent altitude sickness. Acetazolamide is a medication typically used to treat glaucoma. But is also used to prevent altitude sickness.
Is Tipping Guide/Porter Necessary While Trekking In Langtang Region?
In Nepal tipping is not mandatory but it is expected as major earning or saving funds is the tips for the guide/porter. Tipping is based on the experience you had with your trekking team. It totally depends upon how you felt about the services and overall hospitality that was provided to you so if you are satisfied you can tip them accordingly.
Why is Insurance so Necessary For Trekking In Langtang Region?
While traveling to Nepal, you are requested to have travel insurance that should cover any comprehensive expenses possible to acquire due to medical issues or accidents. Especially, your travel insurance must protect air ambulance, treatment charges, rescue and evacuation, product cancellation and refundable charges, flight delays, and cancellations.
Insurance Policy:
Traveling in the Himalayas is full of adventurous; hence it is wise to choose a proper insurance policy. While choosing your insurance policy, make sure that it will protect all such unforeseen expenses. You must ensure that the policy you do take provides an adequate level of protection, well familiar with your itinerary and covers you for the activities involved. You must carry proof of insurance (e.g. your insurance certificate) with you on holiday or send us a scanned copy and it must be issued from your homeland.
What Equipments are Required for the Langtang Region Trekking?
This list is a guideline to help you pack for your adventure. Also, understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack what is necessary.
Important documents and items:
- Valid passport, 2extra passport size photos, airline tickets
- Separate photocopies of passport, visa form( easily obtained at Kathmandu airport), proof of insurance
- Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
- Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines(bring a photocopy of your cards), traveler’s checks, etc.
Head
- Bandana or headscarf, also useful for dusty conditions
- Warm hat that covers your ears (wool or synthetic)
- Headlamp with extra batteries and bulbs
- Sunglasses with UV protection
- Prescription sunglasses (if required)
Upper Body
- Polypropylene shirts (1 half sleeve and 2 long sleeves)
- Light and expedition weight thermal tops
- Fleece wind-stopper jacket or pullover
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket
- Gore-Tex jacket with hood, waterproof and breathable
Hands
- 1 pair of lightweight poly liner gloves.
- 1 pair of lightweight wool or fleece gloves
- 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)
Lower Body
- Non-cotton underwear briefs
- 1 pair of Hiking shorts
- 1 pair of Hiking trousers
- 1 pair of lightweight thermal bottoms (seasonal)
- 1 pair of fleece or wool trousers
- 1 pair of waterproof shell pants, breathable fabric
Feet
- 2 pairs of thin, lightweight inner socks
- 2 pairs of heavy poly or wool socks
- 1 pair of Hiking boots with spare laces (sturdy soles, water-resistant, ankle support, “broken-in”)
- 1 pair of trainers or running shoes and/or sandals
- Cotton socks (optional)
- Gaiters (winter only), optional, “low” ankle high version
Sleeping
- 1 sleeping bag (good to -10 degrees C or 14 degrees F)
- Fleece sleeping bag liner (optional)
Rucksack and Travel Bags
- 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
- 1 large duffel bag
- A small daypack/backpack for carrying your valuables should have good shoulder padding
- Small padlocks for duffle-kit bags
- 2 large waterproof rucksack covers (optional)
Medical
- Small, personal first-aid kit. (simple and light)
- Aspirin, first-aid tape, and plasters (Band-Aids)
- 1 skin-blister repair kit
- Anti-diarrhea pills
- Anti-headache pills
- Cough and/or cold medicine
- Anti-altitude sickness pills: Diamox or Acetazolamide
- Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
- Water purification tablets or the water filter
- 1 set of earplugs
- Extra pair of prescription glasses, contact lens supplies
Practical Items
- 1 small roll of repair tape, 1 sewing-repair kit
- 1 cigarette lighter, 1 small box of matches
- 1 compass or GPS(optional)
- 1 alarm clock/watch
- 1 digital camera with extra cards and batteries
- large Ziplocs
- 2 water bottles (1 liter each)
- 1 small folding knife
- Binoculars (optional)
- 4 large, waterproof, disposable rubbish sacks
Toiletries
- 1 medium-sized quick-drying towel
- Toothbrush/paste (preferably biodegradable)
- Multipurpose soap (preferably biodegradable)
- Deodorants
- Nail clippers
- Face and body moisturizer
- Female hygiene products
- Small mirror
Personal Hygiene
- Wet wipes (baby wipes)
- Tissue /toilet roll
- Anti-bacterial handwash
Extras/Luxuries
- Reading book
- Trail map/guide book
- Journal and pen
- iPod
- Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at tea- houses and/or camps)
- 1 modest swimsuit
- Binoculars (optional)
- Voltage converter (from 220 to 110)
- Plug adapter (2 round pegs to 2 flat pegs)
- Lightweight (in case your tea houses provide you with pillows) or use your own stuff as a pillow
Alternatives to Langtang Region Treks?
Apart from Langtang Region trek there are other plenty trekking options that one might like to consider as the Langtang region is itself is a very beautiful and adventurous place. Here are some few of the best Regions for trekking alternatives apart from Langtang Region.
Annapurna Region Trek
Mardi Himal Trek
- It is a secluded or less trodden area so no crowd and is very peaceful
- The accessibility and affordability of the trek
- Witness spectacular view of the mountains
- Various Ethnic Villages on the way
Ghorepani Poonhil Trek
- Moderate and the most popular short trek of Nepal
- Ghandruk village and the stunning views of Annapurna and Machhapuchhre
- Ghandruk museum which showcases traditional Gurung equipment, tools, and weapons
Annapurna Base camp Trek
- Visit Annapurna and Machhapuchhere base camp
- Scenic hike across typical Gurung villages
- A hot bath in natural hot springs in Jhinu Danda
- Adventure lodge to lodge trek to the Annapurna region.
- Splendid views of Dhaulagiri, Himchuli, Mt Fishtail and Annapurna I
- Spectacular glacier and mountain views from Annapurna Base Camm
Everest Region Trek
- High Passes Trek
- Crossing Three High Himalayan Passes
- Incredible Exploration of Gokyo Region
- Breathtaking Himalayan View
- Everest Base Camp and Kala Patthar Trekking
- Island Peak
- Wonderful View of The Mt. Everest
- Cultural Wonders of Everest Region
- Tengboche nad Pangboche Monasteries Exploration
- Peaceful yet adventurous walk all throughout the trip
- Everest Base Camp Trekking
- Trek to the foot of breathtaking Everest, the world’s highest mountain.
- Set out on challenging hikes to Kala Pattar (18,192′), Nangkartshang Peak (16,672′). and Everest Base Camp (17,590′).
- Explore Sherpa villages and the ancient Thami and Tengboche monasteries.
- Visit a school established by Sir Edmund Hillary in the mountain village of Khumjung.
- Lobuche Peak Climbing
- The surge of thrill is amazing while climbing the challenging Lobuche East Peak in the Everest region.
- The peak can be scaled from two sides- Lobuche East and Lobuche West.
- Visit the wonderful Sagarmatha National park and get to see the diverse flora and fauna.
- Astonishing views of Mount Everest Himalayan range.
- Pikey Peak Trek
- Splendid view of Mount Everest, Mount Makalu and Mount Rolwaling
- New opened trek route and less trodden area of Nepal
- Sherpa Buddhism, tallest monastery, Local Sherpa and their life styles
- Gokyo Valley Trekking
- Trek to Gokyo Lakes and Gokyo RI
- Visiting All of the high valleys of the Khumbu with extra time
- Soaring views of the most popular mountains in Nepal
- Cultural Wonders of Everest Region
So, if the above mentioned things are taken into proper consideration than you will have a wonderful time trekking in the most spectacular region. Carry all the necessary permits as mentioned above take all the precautions and there’s no way you are not going to have a wonderful time.
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